Name: Crispy Cottage Cheese Chips: A High-Protein, Low-Carb Snack
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: American
Ingredients: 1 cup small curd cottage cheese; Optional: 1/4 tsp garlic powder; Optional: 1/4 tsp onion powder; Optional: 1/4 tsp smoked paprika; Optional: 1/4 tsp chili flakes; Optional: 1/4 tsp Italian seasoning; Optional: 1/4 tsp everything bagel seasoning

Crispy cottage cheese chips are one of my favorite ways to enjoy a crunchy, savory snack without sacrificing my low-carb goals. Made with just one main ingredient—cottage cheese—they crisp up into golden bites of goodness. Whether I’m craving something to dip into guacamole or a light snack between meals, these chips are always a hit. Crispy Cottage Cheese Chips: A High-Protein, Low-Carb Snack

Why You’ll Love This Recipe

I love how easy and satisfying this recipe is. It uses minimal ingredients and gives me a great alternative to traditional chips. The texture is crispy around the edges and a little chewy in the center, which makes each bite exciting. Plus, they’re high in protein, low in carbs, and super customizable with my favorite seasonings.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

Cottage cheese (small curd works best)
Optional seasonings: garlic powder, onion powder, smoked paprika, chili flakes, Italian seasoning, or everything bagel seasoning

Directions

I preheat the oven to 375°F (190°C) or set my air fryer to 350°F (175°C).
I line a baking tray with parchment paper or use a silicone baking mat.
I drop spoonfuls of cottage cheese onto the tray, spacing them apart so they don’t spread into each other.
I gently flatten each pile with the back of a spoon.
I sprinkle my chosen seasonings over the top.
I bake or air fry for 20–30 minutes, or until they’re golden brown and crispy, especially around the edges.
I let them cool on the tray—they crisp up even more as they cool.

Servings and timing

This recipe makes about 15–20 chips, depending on the size of each spoonful. It takes about 5 minutes to prep and 20–30 minutes to cook, depending on your oven or air fryer. I usually get 2 servings per batch.

Variations

Sometimes I mix in shredded cheese like parmesan or cheddar for an extra cheesy crunch. I’ve also tried adding nutritional yeast for a vegan-friendly cheesy flavor. Changing the seasonings is a fun way to keep it interesting—I rotate between taco seasoning, ranch mix, and za’atar.

Storage/Reheating

Once cooled, I store these chips in an airtight container at room temperature for up to 2 days. If they start to soften, I reheat them in the oven or air fryer at 300°F (150°C) for 5 minutes to crisp them up again.

FAQs

How do I keep the chips from sticking?

I always use parchment paper or a silicone mat to prevent sticking. Without it, the cheese can fuse to the tray and make cleanup tough.

Can I use large curd cottage cheese?

I’ve found that small curd works best because it spreads evenly and bakes into a better chip texture. Large curd might hold too much moisture.

Are these chips keto-friendly?

Yes, they’re perfect for a keto diet—low in carbs and high in protein and fat, especially if I add cheese or seasoning blends.

Can I freeze cottage cheese chips?

I wouldn’t recommend freezing them. They lose their crisp texture and can become rubbery once thawed.

What dips go well with these chips?

I love pairing them with guacamole, sour cream and chive dip, or a spicy salsa. They also taste great on their own if I season them well.

Conclusion

Crispy cottage cheese chips are a clever and tasty way for me to enjoy a high-protein snack with minimal ingredients. They satisfy my crunchy cravings while fitting perfectly into a low-carb lifestyle. Whether I’m meal-prepping for the week or just want something salty and homemade, these chips never disappoint.