Name: Savory Whipped Cottage Cheese and Tomatoes Bowl
Prep time: 5 min
Total time: 20 min
Cuisine: Mediterranean
Ingredients: 16 ounces cottage cheese (full-fat recommended); ¼ cup crumbled feta cheese; 2 tablespoons olive oil; 2 cups baby tomatoes, quartered; ¼ cup fresh parsley, chopped; ¼ cup fresh basil, chopped; 3 tablespoons olive oil; ½ teaspoon salt; ¼ teaspoon black pepper; Optional: pita chips and crostini for serving

This Savory Whipped Cottage Cheese and Tomatoes Bowl is a creamy, protein-packed dish that combines the richness of cottage cheese and feta with the freshness of marinated tomatoes and herbs. It’s a versatile recipe that can be enjoyed as a light meal, appetizer, or snack.

Why You’ll Love This Recipe

I love how this recipe comes together with just a few simple ingredients, yet delivers a burst of flavor and nutrition. It’s quick to prepare, making it perfect for busy days. Plus, it’s naturally vegetarian and gluten-free, catering to various dietary preferences.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

16 ounces cottage cheese (full-fat recommended)
¼ cup crumbled feta cheese
2 tablespoons olive oil
2 cups baby tomatoes, quartered
¼ cup fresh parsley, chopped
¼ cup fresh basil, chopped
3 tablespoons olive oil
½ teaspoon salt
¼ teaspoon black pepper
Optional: pita chips and crostini for serving

Directions

In a food processor, I combine the cottage cheese, feta cheese, and 2 tablespoons of olive oil. I pulse until the mixture is smooth and creamy, then set it aside.
In a separate bowl, I mix the quartered baby tomatoes with chopped parsley, chopped basil, 3 tablespoons of olive oil, salt, and black pepper. I let this marinate for at least 15 minutes to allow the flavors to meld.
To serve, I spread the whipped cottage cheese mixture onto a shallow bowl or plate, then top it with the marinated tomatoes.
I enjoy it with pita chips or crostini for added crunch.

Servings and Timing

This recipe yields 4 servings. It takes about 5 minutes to prepare, with an additional 15 minutes for the tomatoes to marinate, totaling 20 minutes from start to finish.

Variations

I like to customize this dish by adding ingredients like sliced cucumbers, diced bell peppers, or avocado for extra texture and flavor. For a protein boost, I sometimes top it with hard-boiled eggs or sprinkle it with chopped nuts or seeds. A dash of hot sauce can also add a spicy kick.

Storage/Reheating

I store the whipped cottage cheese and marinated tomatoes separately in airtight containers in the refrigerator. They stay fresh for up to 2-3 days. When ready to serve, I assemble them as described. I don’t recommend freezing this dish, as the texture of the dairy and tomatoes may change upon thawing.

FAQs

What type of cottage cheese works best for this recipe?

I prefer using full-fat cottage cheese for its creamy texture and rich flavor. However, low-fat versions can also be used if desired.

Can I make this dish ahead of time?

Yes, I often prepare the whipped cottage cheese and marinated tomatoes in advance and store them separately in the fridge. I assemble them just before serving to maintain the best texture and flavor.

What can I serve with this cottage cheese bowl?

I enjoy it with pita chips, crostini, or fresh vegetable sticks like cucumber and bell pepper slices. It’s also delicious spread on toasted bread.

Is this recipe suitable for a gluten-free diet?

Yes, the main ingredients are gluten-free. Just ensure that any accompaniments, like pita chips or bread, are also gluten-free if needed.

Can I use other herbs besides parsley and basil?

Absolutely. I sometimes use herbs like mint, dill, or oregano to vary the flavor profile according to my preference.

Conclusion

This Savory Whipped Cottage Cheese and Tomatoes Bowl is a delightful combination of creamy, tangy, and fresh flavors. It’s quick to prepare, customizable, and perfect for various occasions, whether as a snack, appetizer, or light meal. I find it to be a satisfying and nutritious option that I can enjoy any time.