This Easy Vegetable Fried Rice is one of my favorite go-to meals when I want something quick, flavorful, and satisfying. It’s packed with vibrant veggies, perfectly seasoned rice, and a hint of soy sauce for that classic takeout taste—all made fresh at home in just minutes. Easy Vegetable Fried Rice

Why You’ll Love This Recipe

I love how fast and flexible this dish is. It’s perfect for using up leftover rice and any veggies I have in the fridge. It’s a complete meal on its own, but I can also pair it with any protein I like. The texture is spot on—slightly crispy rice with tender veggies—and the flavor is savory, just like what I’d get from my favorite takeout spot.

ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Cooked jasmine or long grain rice (preferably day-old)

  • Vegetable oil or sesame oil

  • Garlic, minced

  • Onion, finely chopped

  • Carrots, diced

  • Green peas

  • Eggs, lightly beaten

  • Soy sauce

  • Green onions, chopped

  • Salt and pepper, to taste

directions

  1. I heat oil in a large skillet or wok over medium-high heat.

  2. I sauté the garlic and onions until they become fragrant and slightly golden.

  3. I toss in the carrots and peas, cooking them until they’re tender-crisp.

  4. I push the veggies to the side of the pan, pour in the beaten eggs, and scramble them until just set.

  5. I add the rice, breaking up any clumps and mixing everything together thoroughly.

  6. I pour in soy sauce and season with salt and pepper, stir-frying for a few minutes until everything is well-coated and slightly crispy.

  7. I finish by adding green onions for a fresh crunch and a pop of flavor.

Servings and timing

This recipe makes about 4 servings.
Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes

Variations

Sometimes I like to add chopped bell peppers or mushrooms for extra flavor and texture. When I want more protein, I stir in diced tofu, chicken, or shrimp. I also occasionally spice it up with chili flakes or a drizzle of sriracha.

storage/reheating

I store leftovers in an airtight container in the fridge for up to 3 days. To reheat, I use a skillet over medium heat with a splash of water or oil to keep the rice from drying out. It can also be microwaved in short bursts, stirring in between to heat evenly.

FAQs

Can I use freshly cooked rice?

I prefer using day-old rice because it’s drier and fries better. Freshly cooked rice can turn mushy, but letting it cool and dry out a bit helps a lot.

What kind of rice works best?

I usually go with jasmine or long-grain white rice. They hold up well and give that light, fluffy texture I’m after.

Can I make this recipe vegan?

Yes, I just skip the eggs or replace them with a plant-based alternative like scrambled tofu.

Do I need a wok to make fried rice?

No, a large skillet works just fine. The key is high heat and not overcrowding the pan so the rice gets a nice sear.

Can I freeze vegetable fried rice?

Yes, I’ve frozen it before in a sealed container for up to a month. I reheat it straight from frozen in a skillet or microwave with a little water.

Conclusion

This Easy Vegetable Fried Rice is my favorite way to whip up a quick, delicious meal using simple pantry ingredients. Whether I’m cooking for myself or feeding the family, it’s always a hit—and it’s even better than takeout.

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Easy Vegetable Fried Rice

Easy Vegetable Fried Rice

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  • Author: Evelyn
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Stir-Fry
  • Cuisine: Asian
  • Diet: Vegetarian

Description

This Easy Vegetable Fried Rice is a quick and flavorful dish made with day-old rice, vibrant vegetables, and savory soy sauce. It’s a satisfying meal that comes together in just 25 minutes, perfect for busy weeknights or using up leftovers.


Ingredients

  • 3 cups cooked jasmine or long grain rice (preferably day-old)
  • 2 tablespoons vegetable oil or sesame oil
  • 2 cloves garlic, minced
  • 1 small onion, finely chopped
  • 1/2 cup carrots, diced
  • 1/2 cup green peas
  • 2 eggs, lightly beaten
  • 2 tablespoons soy sauce
  • 2 green onions, chopped
  • Salt and pepper, to taste

Instructions

  1. Heat oil in a large skillet or wok over medium-high heat.
  2. Sauté the garlic and onions until fragrant and slightly golden.
  3. Add the carrots and peas, cooking until tender-crisp.
  4. Push the veggies to the side, pour in the beaten eggs, and scramble until just set.
  5. Add the rice, breaking up clumps and mixing everything together.
  6. Pour in soy sauce, season with salt and pepper, and stir-fry until well combined and slightly crispy.
  7. Top with chopped green onions before serving.

Notes

  • Use day-old rice for best texture and avoid mushiness.
  • Customize with your favorite veggies or protein like tofu, chicken, or shrimp.
  • Add chili flakes or sriracha for a spicy kick.
  • Store leftovers in the fridge for up to 3 days.
  • Reheat in a skillet with a splash of water or oil to maintain moisture.

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 9g
  • Cholesterol: 95mg

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