Grill Pan Honey Glazed Steak Strips are a quick and flavorful way to enjoy steak indoors without the need for an outdoor grill. The steak strips are seared on a hot grill pan and coated with a sweet, sticky honey glaze that brings out the savory richness of the beef. It’s a perfect choice for weeknight dinners or when I want something hearty yet easy to prepare.
Why You’ll Love This Recipe
I love how this recipe delivers big flavors with minimal ingredients. The honey glaze gives the steak a beautiful caramelized finish, while the grill pan adds those satisfying charred edges. It’s fast, simple, and doesn’t require any complicated prep. I can pair it with rice, salad, or roasted vegetables, making it a super flexible main dish. Plus, using a grill pan means I can enjoy that grilled taste any time of year.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Steak (such as sirloin or flank), sliced into strips
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Honey
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Soy sauce
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Garlic, minced
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Olive oil
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Salt
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Black pepper
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Red chili flakes (optional, for heat)
Directions
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I start by seasoning the steak strips with salt, black pepper, and a touch of red chili flakes if I want a spicy kick.
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In a bowl, I whisk together honey, soy sauce, minced garlic, and olive oil to make the glaze.
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I heat the grill pan over medium-high heat until it’s smoking hot.
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I add the steak strips in a single layer and sear them for 2–3 minutes per side, or until they get a nice char.
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I pour the honey glaze over the steak and toss everything quickly to coat, letting the glaze bubble and caramelize for about 1–2 minutes.
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I remove the steak from the heat and let it rest briefly before serving.
Servings and timing
This recipe makes about 4 servings. The total time is roughly 20 minutes, including 10 minutes for prep and 10 minutes for cooking. It’s perfect for a fast yet satisfying dinner.
Variations
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I sometimes swap the steak for chicken strips or tofu for a different protein twist.
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A splash of lime juice adds a fresh zing to the glaze.
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I toss in sliced bell peppers or onions to cook alongside the steak for a full one-pan meal.
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For a smoky flavor, I add a dash of smoked paprika to the marinade.
storage/reheating
I store leftover steak strips in an airtight container in the refrigerator for up to 3 days. To reheat, I warm them in a skillet over medium heat until heated through, adding a splash of water or broth to loosen the glaze if needed. The microwave works too, but I prefer the stovetop to preserve the texture.
FAQs
How do I know when the steak strips are done?
I look for a nice sear on the outside and a slightly pink center, depending on my preferred doneness. Thin strips usually cook in just a few minutes.
Can I use a different cut of beef?
Yes, I often use sirloin, flank, or even ribeye. The key is slicing it thinly against the grain for tenderness.
Can I make this recipe without a grill pan?
Definitely. I use a cast iron skillet or any heavy-bottomed pan if I don’t have a grill pan on hand.
Is this dish very sweet?
The honey adds sweetness, but it’s balanced by the soy sauce and garlic. I adjust the amount of honey to suit my taste.
Can I make this dish ahead of time?
Yes, I marinate the steak in the glaze up to a few hours in advance and cook it right before serving for the best flavor.
Conclusion
Grill Pan Honey Glazed Steak Strips are a delicious way to enjoy steak without firing up the grill. The combination of sweet honey, savory soy sauce, and rich seared beef makes this dish a family favorite. It’s quick, customizable, and ideal for busy nights when I want something that tastes like I spent hours on it.
Print
Grill Pan Honey Glazed Steak Strips
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Grilling, Searing
- Cuisine: American
- Diet: Gluten Free
Description
Grill Pan Honey Glazed Steak Strips are a quick and flavorful way to enjoy steak indoors. The steak is seared on a grill pan and coated in a sweet honey glaze with savory soy sauce, creating a caramelized finish.
Ingredients
- Steak (such as sirloin or flank), sliced into strips
- Honey
- Soy sauce
- Garlic, minced
- Olive oil
- Salt
- Black pepper
- Red chili flakes (optional, for heat)
Instructions
- Season the steak strips with salt, black pepper, and red chili flakes (optional).
- Whisk together honey, soy sauce, minced garlic, and olive oil to make the glaze.
- Heat the grill pan over medium-high heat until it’s smoking hot.
- Add the steak strips to the pan and sear them for 2–3 minutes per side, or until they get a nice char.
- Pour the honey glaze over the steak and toss to coat, letting it bubble and caramelize for 1–2 minutes.
- Remove the steak from the heat and let it rest briefly before serving.
Notes
- For variations, try swapping the steak for chicken strips or tofu for a different protein twist.
- Add a splash of lime juice for a fresh zing in the glaze.
- Feel free to toss in sliced bell peppers or onions to cook alongside the steak.
- For a smoky flavor, add smoked paprika to the marinade.
- This recipe works in a cast iron skillet if you don’t have a grill pan.
- Store leftovers in an airtight container in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 20g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg