Name: Unstuffed Ground Beef Cabbage Roll Casserole (One-Pan)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 1 lb ground beef; 1 medium onion, chopped; 2 cloves garlic, minced; 1/2 head green cabbage, chopped; 1 (15 oz) can tomato sauce; 1 (14.5 oz) can diced tomatoes; 3/4 cup uncooked white rice; 2 cups beef broth; Salt and pepper, to taste; 1 tbsp olive oil

This Unstuffed Ground Beef Cabbage Roll Casserole is a hearty, one-pan dish that brings together all the comforting flavors of traditional cabbage rolls without the fuss of rolling. It’s a perfect weeknight meal that’s both satisfying and easy to prepare.

Why You’ll Love This Recipe

I love how this casserole simplifies the classic cabbage roll into a quick and easy dish without sacrificing flavor. It’s a one-pan meal, which means less cleanup, and it’s packed with wholesome ingredients that make it both nutritious and delicious. Plus, it’s versatile enough to adapt to different dietary preferences.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

Ground beef
Onion, chopped
Garlic, minced
Green cabbage, chopped
Tomato sauce
Diced tomatoes
Uncooked white rice
Beef broth
Salt and pepper
Olive oil

Directions

In a large skillet or Dutch oven, I heat olive oil over medium heat. I add the chopped onion and cook until translucent, then add the minced garlic and cook for another minute.
I add the ground beef to the skillet, cooking until browned and no longer pink. I season with salt and pepper to taste.
Stir in the chopped cabbage, diced tomatoes, tomato sauce, and uncooked rice. I mix everything well to combine.
Pour in the beef broth, ensuring the mixture is evenly moistened. I bring it to a simmer.
Cover the skillet, reduce the heat to low, and let it cook for about 25-30 minutes, or until the rice and cabbage are tender.
Once done, I remove it from heat and let it sit for a few minutes before serving.

Servings and Timing

This recipe yields approximately 6 servings. The preparation time is about 15 minutes, and the cooking time is around 30 minutes, making the total time roughly 45 minutes.

Variations

Low-Carb Option: I substitute the white rice with cauliflower rice to make it keto-friendly.
Spicy Kick: I add a pinch of red pepper flakes or a diced jalapeño for some heat.
Cheesy Delight: I sprinkle shredded mozzarella or cheddar cheese on top during the last 5 minutes of cooking, allowing it to melt.
Vegetarian Version: I replace the ground beef with a plant-based meat substitute or a mix of beans and lentils.

Storage/Reheating

I store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, I place a portion in a microwave-safe dish and heat on medium power until warmed through, stirring occasionally. Alternatively, I reheat it on the stovetop over low heat, adding a splash of broth or water if needed to prevent drying out.

FAQs

How can I make this dish ahead of time?

I prepare the casserole as directed, let it cool, and then store it in the refrigerator. When ready to eat, I reheat it on the stovetop or in the microwave until heated through.

Can I freeze this casserole?

Yes, I allow the casserole to cool completely, then transfer it to a freezer-safe container. It can be frozen for up to 3 months. To reheat, I thaw it in the refrigerator overnight and then warm it up on the stovetop or in the microwave.

What type of cabbage works best for this recipe?

I find that green cabbage works best due to its mild flavor and tender texture when cooked. However, Napa cabbage can also be used for a slightly different taste and texture.

Can I use brown rice instead of white rice?

Yes, but I note that brown rice takes longer to cook. I adjust the cooking time accordingly and ensure there’s enough liquid in the skillet to prevent drying out.

Is it necessary to cook the rice beforehand?

No, I add uncooked rice directly to the skillet. It cooks along with the other ingredients, absorbing the flavors and simplifying the preparation process.

Conclusion

This Unstuffed Ground Beef Cabbage Roll Casserole is a delightful, easy-to-make dish that brings the essence of traditional cabbage rolls to your table without the extra work. It’s perfect for busy weeknights, offering a comforting and satisfying meal that the whole family will enjoy.