This Garlic Parmesan Chicken and Potatoes recipe is a one-pan dinner marvel, combining tender chicken with crispy, flavorful potatoes in just 45 minutes. Seasoned with garlic, Parmesan, and Italian spices, this dish offers a satisfying, fuss-free meal for busy weeknights. It’s customizable, family-friendly, and easy to store, making it a go-to choice for delicious home cooking.
Why You’ll Love This Recipe
I appreciate how this dish simplifies dinner without sacrificing flavor. The combination of garlic and Parmesan brings out the best in both the chicken and potatoes. It’s a crowd-pleaser for kids and adults alike, and the one-pan approach means cleanup is a breeze.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
For the Chicken:
- 4 boneless, skinless chicken breasts (or thighs)
- 1 teaspoon Italian seasoning
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon olive oil
For the Potatoes:
- 1.5 pounds baby Yukon Gold or red potatoes, halved
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- ⅓ cup grated Parmesan cheese
- ½ teaspoon salt
- ¼ teaspoon black pepper
Optional Garnish:
- 1 tablespoon chopped fresh parsley
Directions
- Preheat the Oven: I set my oven to 400°F (200°C) and line a large baking sheet with parchment paper or lightly grease it.
- Prepare the Chicken: I pat the chicken dry with paper towels. In a small bowl, I mix Italian seasoning, smoked paprika, salt, and pepper. Then, I rub the chicken breasts with olive oil and coat them evenly with the seasoning mixture.
- Prepare the Potatoes: In a large bowl, I toss the halved potatoes with olive oil, minced garlic, grated Parmesan cheese, salt, and pepper until they’re evenly coated.
- Assemble on the Pan: I place the seasoned chicken on one side of the prepared baking sheet and spread the potatoes evenly on the other side, ensuring they’re in a single layer for even cooking.
- Bake: I roast everything in the preheated oven for 25-30 minutes, flipping the potatoes halfway through. I check that the chicken reaches an internal temperature of 165°F (74°C) using a meat thermometer.
- Optional Finishing Touch: In the last 5 minutes of cooking, I sprinkle extra Parmesan over the chicken and potatoes and broil them for a golden crust.
- Garnish and Serve: After removing the pan from the oven, I garnish the dish with fresh parsley and serve it hot.
Servings and Timing
This recipe yields 4 servings. The preparation time is approximately 15 minutes, and the cooking time is about 30 minutes, making the total time around 45 minutes.
Variations
- Spicy Kick: I add a pinch of red pepper flakes for some heat.
- Dietary Adjustments: I substitute the Parmesan with nutritional yeast for a dairy-free version.
- Veggie Swap: I use carrots, Brussels sprouts, or zucchini in place of potatoes for a lower-carb option.
Storage/Reheating
- Storage: I store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheating: To retain crispness, I warm the dish in the oven at 350°F (175°C) for 10 minutes. Alternatively, I microwave it for 1-2 minutes.
- Freezing: While not ideal for potatoes, I find that the chicken can be frozen for up to 2 months.
FAQs
Can I use bone-in chicken for this recipe?
Yes, I can! Bone-in chicken thighs or drumsticks work well. I just adjust the cooking time to ensure the chicken is fully cooked.
What type of potatoes work best?
I find that baby Yukon Gold or red potatoes are ideal because they roast beautifully. I can also use Russet or fingerling potatoes, but I make sure to cut them into small, even pieces.
Can I add other vegetables?
Absolutely! I often add green beans, cherry tomatoes, carrots, or Brussels sprouts. I add them alongside the potatoes and adjust the seasoning as needed.
How can I make this dish ahead of time?
I can season the chicken and prep the potatoes up to 8 hours ahead. I store them covered in the fridge until I’m ready to cook.
What can I serve with this dish?
While this is a complete meal on its own, I sometimes add a green salad or steamed vegetables for extra nutrition. The garlic Parmesan flavors pair well with most sides.
Conclusion
This Garlic Parmesan Chicken and Potatoes recipe is a one-pan dinner marvel, combining tender chicken with crispy, flavorful potatoes in just 45 minutes. Seasoned with garlic, Parmesan, and Italian spices, this dish offers a satisfying, fuss-free meal for busy weeknights. It’s customizable, family-friendly, and easy to store, making it a go-to choice for delicious home cooking.
Print
Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Description
This Garlic Parmesan Chicken and Potatoes is a one-pan dinner combining tender, seasoned chicken and crispy roasted potatoes, all flavored with garlic, Parmesan, and Italian herbs. It’s a quick, customizable, and family-friendly meal perfect for busy weeknights.
Ingredients
- 4 boneless, skinless chicken breasts (or thighs)
- 1 teaspoon Italian seasoning
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon olive oil
- 1.5 pounds baby Yukon Gold or red potatoes, halved
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- ⅓ cup grated Parmesan cheese
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon chopped fresh parsley (optional garnish)
Instructions
- Preheat the oven to 400°F (200°C) and line a large baking sheet with parchment paper or lightly grease it.
- Pat the chicken dry with paper towels. Mix Italian seasoning, smoked paprika, salt, and pepper in a small bowl. Rub the chicken with olive oil and coat evenly with the seasoning mixture.
- In a large bowl, toss halved potatoes with olive oil, minced garlic, Parmesan cheese, salt, and pepper until evenly coated.
- Place the seasoned chicken on one side of the prepared baking sheet and spread the potatoes on the other side in a single layer.
- Roast for 25-30 minutes, flipping the potatoes halfway through, until chicken reaches an internal temperature of 165°F (74°C).
- Optional: In the last 5 minutes, sprinkle extra Parmesan over the chicken and potatoes and broil for a golden crust.
- Garnish with fresh parsley and serve hot.
Notes
- Add red pepper flakes for a spicy kick.
- Substitute Parmesan with nutritional yeast for a dairy-free option.
- Use alternative vegetables like carrots or Brussels sprouts for variety.
- Store leftovers in the refrigerator for up to 3 days.
- Reheat in the oven at 350°F (175°C) or microwave for 1-2 minutes.
- Chicken can be frozen for up to 2 months, though potatoes may not freeze well.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 420
- Sugar: 1g
- Sodium: 580mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 85mg