This Garlic Parmesan Chicken and Potatoes recipe is a one-pan dinner marvel, combining tender chicken with crispy, flavorful potatoes in just 45 minutes. Seasoned with garlic, Parmesan, and Italian spices, this dish offers a satisfying, fuss-free meal for busy weeknights. It’s customizable, family-friendly, and easy to store, making it a go-to choice for delicious home cooking. Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)

Why You’ll Love This Recipe

I appreciate how this dish simplifies dinner without sacrificing flavor. The combination of garlic and Parmesan brings out the best in both the chicken and potatoes. It’s a crowd-pleaser for kids and adults alike, and the one-pan approach means cleanup is a breeze.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

For the Chicken:

  • 4 boneless, skinless chicken breasts (or thighs)
  • 1 teaspoon Italian seasoning
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon olive oil

For the Potatoes:

  • 1.5 pounds baby Yukon Gold or red potatoes, halved
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • ⅓ cup grated Parmesan cheese
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Optional Garnish:

  • 1 tablespoon chopped fresh parsley

Directions

  1. Preheat the Oven: I set my oven to 400°F (200°C) and line a large baking sheet with parchment paper or lightly grease it.
  2. Prepare the Chicken: I pat the chicken dry with paper towels. In a small bowl, I mix Italian seasoning, smoked paprika, salt, and pepper. Then, I rub the chicken breasts with olive oil and coat them evenly with the seasoning mixture.
  3. Prepare the Potatoes: In a large bowl, I toss the halved potatoes with olive oil, minced garlic, grated Parmesan cheese, salt, and pepper until they’re evenly coated.
  4. Assemble on the Pan: I place the seasoned chicken on one side of the prepared baking sheet and spread the potatoes evenly on the other side, ensuring they’re in a single layer for even cooking.
  5. Bake: I roast everything in the preheated oven for 25-30 minutes, flipping the potatoes halfway through. I check that the chicken reaches an internal temperature of 165°F (74°C) using a meat thermometer.
  6. Optional Finishing Touch: In the last 5 minutes of cooking, I sprinkle extra Parmesan over the chicken and potatoes and broil them for a golden crust.
  7. Garnish and Serve: After removing the pan from the oven, I garnish the dish with fresh parsley and serve it hot.

Servings and Timing

This recipe yields 4 servings. The preparation time is approximately 15 minutes, and the cooking time is about 30 minutes, making the total time around 45 minutes.

Variations

  • Spicy Kick: I add a pinch of red pepper flakes for some heat.
  • Dietary Adjustments: I substitute the Parmesan with nutritional yeast for a dairy-free version.
  • Veggie Swap: I use carrots, Brussels sprouts, or zucchini in place of potatoes for a lower-carb option.

Storage/Reheating

  • Storage: I store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheating: To retain crispness, I warm the dish in the oven at 350°F (175°C) for 10 minutes. Alternatively, I microwave it for 1-2 minutes.
  • Freezing: While not ideal for potatoes, I find that the chicken can be frozen for up to 2 months.

FAQs

Can I use bone-in chicken for this recipe?

Yes, I can! Bone-in chicken thighs or drumsticks work well. I just adjust the cooking time to ensure the chicken is fully cooked.

What type of potatoes work best?

I find that baby Yukon Gold or red potatoes are ideal because they roast beautifully. I can also use Russet or fingerling potatoes, but I make sure to cut them into small, even pieces.

Can I add other vegetables?

Absolutely! I often add green beans, cherry tomatoes, carrots, or Brussels sprouts. I add them alongside the potatoes and adjust the seasoning as needed.

How can I make this dish ahead of time?

I can season the chicken and prep the potatoes up to 8 hours ahead. I store them covered in the fridge until I’m ready to cook.

What can I serve with this dish?

While this is a complete meal on its own, I sometimes add a green salad or steamed vegetables for extra nutrition. The garlic Parmesan flavors pair well with most sides.

Conclusion

This Garlic Parmesan Chicken and Potatoes recipe is a one-pan dinner marvel, combining tender chicken with crispy, flavorful potatoes in just 45 minutes. Seasoned with garlic, Parmesan, and Italian spices, this dish offers a satisfying, fuss-free meal for busy weeknights. It’s customizable, family-friendly, and easy to store, making it a go-to choice for delicious home cooking.

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Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)

Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)

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  • Author: Evelyn
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

This Garlic Parmesan Chicken and Potatoes is a one-pan dinner combining tender, seasoned chicken and crispy roasted potatoes, all flavored with garlic, Parmesan, and Italian herbs. It’s a quick, customizable, and family-friendly meal perfect for busy weeknights.


Ingredients

  • 4 boneless, skinless chicken breasts (or thighs)
  • 1 teaspoon Italian seasoning
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon olive oil
  • 1.5 pounds baby Yukon Gold or red potatoes, halved
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • ⅓ cup grated Parmesan cheese
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon chopped fresh parsley (optional garnish)

Instructions

  1. Preheat the oven to 400°F (200°C) and line a large baking sheet with parchment paper or lightly grease it.
  2. Pat the chicken dry with paper towels. Mix Italian seasoning, smoked paprika, salt, and pepper in a small bowl. Rub the chicken with olive oil and coat evenly with the seasoning mixture.
  3. In a large bowl, toss halved potatoes with olive oil, minced garlic, Parmesan cheese, salt, and pepper until evenly coated.
  4. Place the seasoned chicken on one side of the prepared baking sheet and spread the potatoes on the other side in a single layer.
  5. Roast for 25-30 minutes, flipping the potatoes halfway through, until chicken reaches an internal temperature of 165°F (74°C).
  6. Optional: In the last 5 minutes, sprinkle extra Parmesan over the chicken and potatoes and broil for a golden crust.
  7. Garnish with fresh parsley and serve hot.

Notes

  • Add red pepper flakes for a spicy kick.
  • Substitute Parmesan with nutritional yeast for a dairy-free option.
  • Use alternative vegetables like carrots or Brussels sprouts for variety.
  • Store leftovers in the refrigerator for up to 3 days.
  • Reheat in the oven at 350°F (175°C) or microwave for 1-2 minutes.
  • Chicken can be frozen for up to 2 months, though potatoes may not freeze well.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 420
  • Sugar: 1g
  • Sodium: 580mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 85mg

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