I thrilled taste buds with a vibrant bowl of crispy chicken tossed in creamy, spicy‑sweet Bang Bang sauce, resting over warm rice and topped with fresh veggies—perfectly balanced and beginner‑friendly.

Bang Bang Chicken Bowl: A Flavor Explosion for Beginner Cooks

Why You’ll Love This Recipe

I love how this recipe delivers bold restaurant‑style flavor without needing fancy skills or equipment. With components like crispy chicken, creamy sauce, and crunchy veggies, every bite hits multiple textures. It’s also flexible—swap veggies, adjust spice, even make it ahead for quick meals.

ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Boneless, skinless chicken breast (cut into 1‑in cubes)
  • Vegetable or avocado oil
  • Paprika, garlic powder, kosher salt & black pepper (to season chicken)
  • Mayonnaise
  • Thai sweet chili sauce
  • Honey
  • Sriracha (or more to taste)
  • Cooked white or jasmine rice
  • Red cabbage (thinly sliced)
  • Carrot (julienned)
  • Cucumber (sliced)
  • Avocado (sliced)
  • Fresh cilantro and sesame seeds for garnish

directions

  1. Make the sauce: Whisk mayo, sweet chili sauce, honey, and Sriracha in a bowl; set aside half for drizzling.
  2. Season chicken: Toss chicken cubes with oil, paprika, garlic powder, salt, and pepper.
  3. Cook chicken: Air‑fry at 400 °F for 11–12 min (flip halfway) until 165 °F internal. Alternatively, skillet‑cook for 8–10 min.
  4. Coat chicken: Toss cooked chicken with half the sauce.
  5. Assemble bowls: Divide warm rice among bowls; top with cabbage, carrot, cucumber, chicken, and avocado.
  6. Finish & serve: Drizzle remaining sauce, garnish with cilantro and sesame seeds, and serve immediately.

Servings and timing

  • Makes 4 bowls
  • Prep time: ~10 minutes
  • Cook time: ~10–12 minutes
  • Total time: ~25–30 minutes

Variations

  • Swap white rice for brown rice, quinoa, or cauliflower rice for nutritional tweaks.
  • Spice it up by adding more Sriracha or red pepper flakes.
  • Try Greek yogurt or avocado mayo instead of regular mayo for a lighter sauce.
  • Use chicken thighs, shrimp, or tofu in place of chicken.
  • Add veggies like bell peppers, steamed broccoli, or snap peas for extra color and crunch.

storage/reheating

I store sauce, rice, chicken, and veggies separately in the fridge. They stay fresh for up to 4 days.

  • Reheat chicken/rice in the microwave or skillet until hot—chicken stays crisp in an air fryer (350 °F, 3–5 min).
  • Veggies and avocado are best fresh—but cucumber and cabbage hold well.
  • Keep extra sauce in a sealed container for up to 5 days; stir before using.

FAQs

### What can I do if I don’t have an air fryer?

I simply pan‑fry the seasoned chicken in oil over medium‑high heat for about 8–10 minutes until golden and cooked through.

### How spicy is the Bang Bang sauce, and can I adjust it?

The sauce delivers mild‑to‑medium heat from Sriracha. I can adjust spiciness by reducing or increasing it—or omitting it entirely for a sweet version.

### Can I meal prep this ahead?

Absolutely—I prep the sauce and chicken up to 3 days in advance. Veggies get prepped a day early. Then just reheat components and assemble bowls.

### Can I make this low-carb?

Yes—I swap regular rice for cauliflower rice and reduce honey or use a low-carb sweetener. All other parts are carb‑friendly.

### Is the sauce dairy-free and gluten-free?

Yes, it’s dairy‑free. Most ingredients are naturally gluten‑free, but I double‑check labels (especially on sweet chili or mayonnaise) to be sure.

Conclusion

I always find this Bang Bang Chicken Bowl an exciting, satisfying meal that’s quick to make and endlessly customizable. It blends bold sweet‑spicy flavors, gratifying textures, and healthy ingredients—all ready in under half an hour. Whether for a weeknight dinner or meal prep, it’s a delicious, versatile winner that keeps bringing me back for more.

Print
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Bang Bang Chicken Bowl: A Flavor Explosion for Beginner Cooks

Bang Bang Chicken Bowl: A Flavor Explosion for Beginner Cooks

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  • Author: Evelyn
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Pan-fry and bake
  • Cuisine: American/Asian Fusion
  • Diet: Low Calorie

Description

A delicious and spicy chicken bowl featuring crispy chicken tossed in a creamy and spicy bang bang sauce, served with rice and fresh vegetables.


Ingredients

  • 2 boneless skinless chicken breasts
  • 1 cup all-purpose flour
  • 1 egg, beaten
  • 1 cup panko breadcrumbs
  • 2 tablespoons cornstarch
  • 1 cup cooked jasmine rice
  • 1 cup shredded lettuce
  • 1/2 cup sliced cucumber
  • 1/4 cup shredded carrots
  • 2 tablespoons olive oil
  • 1/4 cup mayonnaise
  • 2 tablespoons sweet chili sauce
  • 1 tablespoon sriracha sauce
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 tablespoon chopped green onions
  • Sesame seeds for garnish

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a shallow bowl, whisk together the flour, cornstarch, and a pinch of salt and pepper.
  3. Dip each chicken breast into the flour mixture, then into the beaten egg, and finally coat with panko breadcrumbs.
  4. Heat olive oil in a skillet over medium heat. Cook the chicken breasts for about 4-5 minutes per side, or until golden brown and crispy.
  5. Place the cooked chicken on the prepared baking sheet and bake for 10-12 minutes, or until the internal temperature reaches 165°F (75°C).
  6. While the chicken bakes, prepare the bang bang sauce by whisking together the mayonnaise, sweet chili sauce, sriracha, honey, rice vinegar, and sesame oil.
  7. Once the chicken is done, remove it from the oven and let it rest for a few minutes. Slice the chicken into strips.
  8. Assemble the bowls by layering rice, shredded lettuce, cucumber, and carrots. Place the sliced chicken on top.
  9. Drizzle the bang bang sauce over the chicken and garnish with chopped green onions and sesame seeds.

Notes

  • For extra crunch, you can double coat the chicken with breadcrumbs.
  • Adjust the sriracha and sweet chili sauce to control the spice level.
  • Feel free to add any other vegetables like bell peppers or avocado for extra flavor.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 8g
  • Sodium: 950mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 75mg

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