I love how this Steak and Shrimp Stir Fry brings together juicy shrimp, tender steak, and crisp veggies in a savory sauce—all ready in about 35 minutes! It’s gluten-free, full of protein, and packed with flavor.

Steak and Shrimp Stir Fry: A Quick and Delicious Recipe

Why You’ll Love This Recipe

I find this dish is perfect for busy weeknights—it’s fast, flavorful, and feels special without being complicated. The combo of steak and shrimp gives it a protein punch, and I always appreciate the colorful vegetables and simple, savory sauce.

ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 1 lb flank steak

  • 1 lb shrimp (peeled and deveined)

  • 1 bell pepper, sliced

  • 1 cup broccoli florets

  • 1 carrot, thinly sliced

  • 3 garlic cloves, minced

  • 1 tbsp fresh ginger, grated

  • 2 green onions, chopped + extra for garnish

  • 2 tbsp soy sauce (or coconut aminos for gluten-free)

  • 1 tbsp cornstarch

  • Salt and pepper, to taste

  • 2 tbsp vegetable oil

  • 1 tbsp sesame seeds (optional garnish)

directions

  1. Prep the steak & shrimp
    I slice the steak across the grain and season it with salt, pepper, and cornstarch. Then I pat the shrimp dry and season them lightly.

  2. Cook the steak
    I heat 1 tbsp oil in a large skillet or wok over high heat and sear the steak strips for about 2–3 minutes per side until browned but still pink inside. I remove and set them aside.

  3. Cook the shrimp
    Using the same pan, I add the remaining oil and cook the shrimp for 2–3 minutes per side until they’re pink and opaque. Then I combine them with the steak.

  4. Sauté aromatics & veggies
    I add garlic and ginger to the pan and stir quickly. Then I add the bell pepper, broccoli, and carrot and stir-fry for 4–5 minutes until they’re crisp-tender.

  5. Make the sauce
    I stir soy sauce and a splash of water into the pan and let it simmer while scraping up the browned bits.

  6. Combine everything
    I return the steak and shrimp to the pan and toss everything to coat in the sauce. I let it cook for another 1–2 minutes to reheat and thicken the sauce.

  7. Finish & serve
    I sprinkle chopped green onions and sesame seeds on top and serve it with rice or noodles if desired.

Servings and timing

This recipe yields 2 generous servings.

  • Prep time: 10 minutes

  • Cook time: 15 minutes

  • Total time: 35 minutes

Variations

  • I sometimes swap flank steak for sirloin or ribeye.

  • Coconut aminos work well instead of soy sauce for a gluten-free version.

  • I like adding different veggies like snap peas, mushrooms, or zucchini.

  • For a spicier kick, I add chili paste or red pepper flakes.

  • Serving it over rice noodles or cauliflower rice makes a great twist.

storage/reheating

I store leftovers in an airtight container in the fridge for up to 3–4 days. When reheating, I do it gently in a pan over medium heat with a little water to keep everything moist. It also works great for meal prep.

FAQs

What’s the best way to make the steak tender?

I slice it thinly against the grain and cook it quickly on high heat to keep it juicy.

Can I use frozen shrimp?

Yes, I just thaw them fully in cold water, drain well, and pat dry before cooking.

Is this recipe gluten-free?

Yes, if I use coconut aminos or gluten-free tamari instead of regular soy sauce.

Can I prep this recipe ahead of time?

Definitely. I often chop everything ahead of time and cook it fresh when I’m ready to eat.

Can I add noodles to this dish?

Absolutely. I like tossing in cooked rice noodles or serving it over jasmine or brown rice.

Conclusion

I truly enjoy how this Steak and Shrimp Stir Fry is quick, colorful, and satisfying. It feels indulgent without a lot of effort. Whether I’m cooking for two or prepping lunch for the week, this dish never disappoints.

Print
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Steak and Shrimp Stir Fry: A Quick and Delicious Recipe

Steak and Shrimp Stir Fry: A Quick and Delicious Recipe

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  • Author: Evelyn
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes
  • Yield: 2 generous servings
  • Category: Main Dish
  • Method: Stir-Fry
  • Cuisine: Asian
  • Diet: Gluten Free

Description

A quick and delicious Steak and Shrimp Stir Fry with tender steak, juicy shrimp, and colorful vegetables in a savory sauce. Perfect for busy weeknights.


Ingredients

  • 1 lb flank steak
  • 1 lb shrimp (peeled and deveined)
  • 1 bell pepper, sliced
  • 1 cup broccoli florets
  • 1 carrot, thinly sliced
  • 3 garlic cloves, minced
  • 1 tbsp fresh ginger, grated
  • 2 green onions, chopped + extra for garnish
  • 2 tbsp soy sauce (or coconut aminos for gluten-free)
  • 1 tbsp cornstarch
  • Salt and pepper, to taste
  • 2 tbsp vegetable oil
  • 1 tbsp sesame seeds (optional garnish)

Instructions

  1. Slice steak across the grain. Season with salt, pepper, and cornstarch. Pat shrimp dry and season lightly.
  2. Heat 1 tbsp oil in a large skillet or wok over high heat. Sear steak strips for ~2–3 min per side until browned but still pink inside. Remove and set aside.
  3. In the same pan, add the remaining oil. Cook shrimp 2–3 min per side until pink and opaque. Remove and combine with steak.
  4. Add garlic and ginger to the pan; stir quickly. Add bell pepper, broccoli, and carrot. Stir-fry 4–5 min until crisp-tender.
  5. Stir soy sauce and ¼ cup water (optional) to the pan. Simmer, scraping up meat juices.
  6. Return steak and shrimp to the pan. Toss to coat in sauce. Cook 1–2 min to reheat the protein and thicken sauce.
  7. Sprinkle chopped green onions and sesame seeds over the top. Serve with rice or noodles if desired.

Notes

  • This recipe can be made gluten-free by using coconut aminos instead of soy sauce.
  • For added heat, incorporate chili paste or red pepper flakes.
  • Vegetables like snap peas, mushrooms, or zucchini can be substituted for the ones listed.
  • Leftovers last for up to 3–4 days in the fridge and can be reheated gently.

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 170mg

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