This Keto Garlic Flatbread brings the comforting flavors of garlic bread into my low-carb lifestyle. Made with a blend of cheeses and almond flour, it’s a delicious and satisfying alternative to traditional bread.
Why I Love This Recipe
I adore this flatbread because it satisfies my bread cravings without derailing my keto goals. The combination of melted cheeses and garlic creates a rich, savory flavor, and the texture is wonderfully chewy. It’s versatile enough to serve alongside soups, salads, or even as a base for mini pizzas.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
- 2 cups shredded low-moisture mozzarella cheese
- 2 ounces cream cheese
- 1 cup almond flour
- 1/4 cup grated Parmesan cheese
- 1 teaspoon baking powder
- 2 large eggs
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 tablespoon butter
- Pinch of salt
Directions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a microwave-safe bowl, combine the mozzarella and cream cheese. Microwave in 30-second intervals, stirring between each, until fully melted and combined.
- In a separate bowl, mix the almond flour, Parmesan, baking powder, and salt.
- Add the eggs to the flour mixture and stir until combined.
- Pour the melted cheese mixture into the flour mixture and stir until a dough forms.
- Divide the dough into 8 equal portions. Roll each into a ball and flatten between two sheets of parchment paper to form flatbreads.
- Place the flatbreads on the prepared baking sheet and bake for 15 minutes, or until golden brown.
- While the flatbreads are baking, heat the olive oil and butter in a small saucepan over medium heat. Add the minced garlic and sauté until fragrant.
- Remove the flatbreads from the oven and brush with the garlic butter mixture. Sprinkle with additional Parmesan if desired.
- Serve warm.
Servings and Timing
This recipe yields 8 servings. Preparation time is approximately 15 minutes, with a cooking time of 15 minutes, totaling around 30 minutes from start to finish.
Variations
- Herb Infusion: I like to add chopped fresh herbs like rosemary or thyme to the dough for an aromatic twist.
- Spicy Kick: Sometimes, I mix in a pinch of red pepper flakes to the garlic butter for a bit of heat.
- Cheesy Delight: For extra cheesiness, I sprinkle shredded mozzarella on top before the final bake.
Storage and Reheating
I store leftover flatbreads in an airtight container in the refrigerator for up to 5 days. To reheat, I place them in a preheated oven at 350°F (175°C) for about 5 minutes, or until warmed through. They can also be frozen for up to a month; I thaw them overnight in the refrigerator before reheating.
FAQs
How do I prevent the dough from sticking when rolling it out?
I place the dough between two sheets of parchment paper before rolling. This method prevents sticking and makes cleanup easier.
Can I use coconut flour instead of almond flour?
Coconut flour absorbs more moisture than almond flour, so it isn’t a direct substitute. If I need to use coconut flour, I adjust the quantity and add extra liquid to achieve the right dough consistency.
Is it necessary to refrigerate the dough before baking?
Refrigerating the dough isn’t required, but I find that chilling it for about 30 minutes makes it easier to handle and shape.
Can I make the dough ahead of time?
Yes, I often prepare the dough in advance and store it in the refrigerator for up to 2 days. When ready to bake, I let it sit at room temperature for about 15 minutes before shaping and baking.
What can I serve with this flatbread?
I enjoy serving this flatbread with keto-friendly dips, alongside soups or salads, or using it as a base for mini pizzas.
Conclusion
This Keto Garlic Flatbread has become a staple in my kitchen. It’s easy to make, full of flavor, and fits perfectly into my low-carb lifestyle. Whether I’m serving it as a side dish or enjoying it on its own, it’s always a hit.
Print
Keto Garlic Flatbread
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 8 servings
- Category: Bread
- Method: Baking
- Cuisine: Keto
Description
This Keto Garlic Flatbread is a low-carb alternative to traditional garlic bread, made with cheeses, almond flour, and garlic for a savory, chewy delight perfect for keto diets.
Ingredients
- 2 cups shredded low-moisture mozzarella cheese
- 2 ounces cream cheese
- 1 cup almond flour
- 1/4 cup grated Parmesan cheese
- 1 teaspoon baking powder
- 2 large eggs
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 tablespoon butter
- Pinch of salt
Instructions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a microwave-safe bowl, combine the mozzarella and cream cheese. Microwave in 30-second intervals, stirring between each, until fully melted and combined.
- In a separate bowl, mix the almond flour, Parmesan, baking powder, and salt.
- Add the eggs to the flour mixture and stir until combined.
- Pour the melted cheese mixture into the flour mixture and stir until a dough forms.
- Divide the dough into 8 equal portions. Roll each into a ball and flatten between two sheets of parchment paper to form flatbreads.
- Place the flatbreads on the prepared baking sheet and bake for 15 minutes, or until golden brown.
- While the flatbreads are baking, heat the olive oil and butter in a small saucepan over medium heat. Add the minced garlic and sauté until fragrant.
- Remove the flatbreads from the oven and brush with the garlic butter mixture. Sprinkle with additional Parmesan if desired.
- Serve warm.
Notes
- Add chopped herbs like rosemary or thyme for more flavor.
- Mix in red pepper flakes for a spicy version.
- Sprinkle extra mozzarella before final baking for more cheesiness.
- Store in an airtight container in the fridge for up to 5 days.
- Reheat in a 350°F oven for about 5 minutes or freeze for up to a month.
Nutrition
- Serving Size: 1 flatbread
- Calories: 220
- Sugar: 1g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 60mg