This oven-baked chicken recipe is a healthier take on the classic KFC favorite. It delivers the same crispy coating and juicy interior—thanks to a flavorful buttermilk marinade and a well-seasoned flour coating—but skips the deep fryer. I love how easy and mess-free it is to prepare while still satisfying every craving for crunchy, flavorful chicken.
Why You’ll Love This Recipe
- I get that signature KFC taste without deep frying.
- It’s much healthier and lighter than traditional fried chicken.
- The buttermilk marinade makes the chicken incredibly tender.
- The spice blend is simple but packs tons of flavor.
- It’s perfect for feeding a family or making ahead for the week.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
Marinade
- 8 chicken drumsticks or thighs (skin-on, bone-in)
- 1 cup buttermilk
Coating
- 1½ cups all-purpose flour
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon dried thyme
- ½ teaspoon dried basil
- 1 teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon cayenne pepper (optional)
- Olive oil spray or melted butter for crisping
Directions
- I place the chicken in a large bowl and pour in the buttermilk, making sure each piece is fully coated. Then I cover and refrigerate it for at least 2 hours or overnight.
- I preheat my oven to 400°F (200°C) and line a baking sheet with parchment paper, lightly greased.
- In a bowl, I mix the flour, paprika, garlic powder, onion powder, thyme, basil, salt, black pepper, and cayenne if using.
- I take the chicken out of the buttermilk, letting the excess drip off, and coat it thoroughly in the flour mixture. For an extra crispy crust, I dip it back in the buttermilk and dredge it again in flour.
- I arrange the chicken on the baking sheet, leaving space between pieces, and spray them lightly with olive oil or brush with butter.
- I bake for 40–45 minutes, flipping once halfway, until the chicken is golden and cooked through to an internal temperature of 165°F (74°C).
Servings and timing
- Servings: 4
- Prep time: 15 minutes
- Marinate time: 2 hours (or overnight)
- Cook time: 40–45 minutes
- Total time: About 3 hours including marinating
Variations
- I add extra cayenne or hot sauce to the marinade for spicier chicken.
- Sometimes I use oregano or rosemary for a more herbal twist.
- When cooking for gluten-free guests, I swap in a gluten-free flour blend.
- Boneless chicken works great too—just be sure to reduce the cook time to avoid dryness.
Storage/Reheating
- I keep any leftovers in an airtight container in the fridge for up to 3 days.
- To reheat, I use the oven at 350°F (175°C) for 10–15 minutes so the coating stays crispy. I avoid the microwave to prevent sogginess.
FAQs
How long should I marinate the chicken?
I always marinate it for at least 2 hours, but I get the best results when I let it sit overnight.
Can I use chicken breasts instead?
Yes, I’ve used boneless or bone-in breasts before. I just make sure not to overcook them since they can dry out faster than thighs or drumsticks.
What if I don’t have buttermilk?
I mix 1 tablespoon of lemon juice or vinegar into 1 cup of milk and let it sit for 10 minutes—it works just like buttermilk.
How do I make the coating extra crispy?
I double-dip the chicken (buttermilk then flour, twice), and I always spray or brush the coating with oil before baking. That gives it the crunch I want.
Can I make it ahead?
Yes, I prep the marinade and coating in advance. When ready to cook, I just coat the chicken and bake as usual.
Conclusion
This oven-baked KFC-style chicken is a must-have recipe in my kitchen. It brings the flavor and crispiness I love in fried chicken—without the oil and cleanup. Whether I’m cooking for my family or prepping meals for the week, this one never disappoints.
Print
Homemade KFC-Style Oven-Baked Chicken
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 3 hours (including marination)
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Description
This homemade KFC-style oven-baked chicken delivers crispy, golden pieces without deep frying. Marinated in buttermilk and coated in a flavorful seasoned flour blend, it’s a healthier, easy-to-make version of the fast-food classic.
Ingredients
- 8 chicken drumsticks or thighs (skin-on, bone-in)
- 1 cup buttermilk
- 1½ cups all-purpose flour
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp dried thyme
- ½ tsp dried basil
- 1 tsp salt
- ½ tsp black pepper
- ¼ tsp cayenne pepper (optional)
- Olive oil spray or melted butter (for crisping)
Instructions
- Place the chicken pieces in a large bowl and pour the buttermilk over them, ensuring each piece is submerged. Cover and refrigerate for at least 2 hours, preferably overnight.
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly grease it.
- In a shallow bowl, mix together flour, paprika, garlic powder, onion powder, thyme, basil, salt, black pepper, and cayenne pepper (if using).
- Remove chicken from marinade, let excess drip off. Dredge in flour mixture, pressing to coat. For extra crunch, double dip in buttermilk and flour again.
- Arrange coated chicken on prepared baking sheet. Spray tops lightly with olive oil or brush with melted butter.
- Bake for 40–45 minutes, flipping halfway through, until golden brown and internal temperature reaches 165°F (74°C).
Notes
- For extra crispiness, avoid overcrowding the baking sheet.
- Substitute buttermilk with milk + lemon juice if unavailable.
- Use gluten-free flour for a gluten-free version.
Nutrition
- Serving Size: 1 chicken piece
- Calories: 280
- Sugar: 1g
- Sodium: 500mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 95mg