This Greek-inspired dish combines juicy chicken meatballs seasoned with herbs and feta cheese, served over a bed of lemony orzo pasta. It’s a delightful meal that’s both satisfying and refreshing, perfect for any day of the week.
Why You’ll Love This Recipe
I find this recipe incredibly easy to prepare, making it ideal for busy weeknights. The meatballs are packed with flavour from the herbs and feta, and the lemon orzo adds a bright, zesty contrast. Plus, it’s a one-skillet meal, which means fewer dishes to clean up afterward.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
For the Greek Chicken Meatballs:
- 1 pound ground chicken
- 1 large egg
- ½ cup crumbled feta cheese, chopped small
- 1½ teaspoons dried oregano
- 1 teaspoon each: dried basil, onion powder, garlic powder, dried dill, dried parsley
- ½ teaspoon salt
- ½ teaspoon black pepper
For the Lemon Orzo:
- 1 cup dried orzo pasta (cook according to package instructions)
- Zest of 1 lemon
- 1 tablespoon fresh lemon juice
- 2 tablespoons olive oil or melted butter
- 2 tablespoons grated or shredded Parmesan cheese (optional)
- ½ teaspoon each: dried oregano, garlic powder, salt, black pepper
- ¼ teaspoon dried dill
Directions
- In a large bowl, I combine all the meatball ingredients and mix just until combined. Then, I form the mixture into 15 meatballs.
- I heat 1 tablespoon of olive oil in a large pan over medium heat. Adding the meatballs, I ensure they have enough room to cook evenly. Using tongs, I continuously flip them until they’re fully browned, about 5-6 minutes.
- I cover the pan with a lid and cook the meatballs for another 5-6 minutes until they’re fully cooked through, reaching an internal temperature of 165°F (74°C). Then, I remove them from heat and set them aside.
- In a large bowl, I mix the cooked orzo with lemon zest, lemon juice, olive oil or melted butter, Parmesan cheese (if using), and the seasonings until fully combined.
- I serve the cooked meatballs over the warm lemon orzo and enjoy!
Servings and Timing
This recipe yields approximately 5 servings. It takes about 10 minutes to prepare and 15 minutes to cook, totaling around 25 minutes from start to finish.
Variations
- Protein Swap: I sometimes use ground turkey or beef instead of chicken for a different flavour profile.
- Herb Adjustments: Fresh herbs like parsley or dill can be used in place of dried ones for a more vibrant taste.
- Cheese Options: If I don’t have feta on hand, I substitute with goat cheese or leave it out entirely for a dairy-free version.
- Add Vegetables: Incorporating sautéed spinach or roasted red peppers into the orzo adds extra nutrients and colour.
Storage/Reheating
I store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, I microwave the dish for 1-2 minutes, adding a splash of water to keep the orzo moist. Alternatively, I reheat it on the stovetop over medium heat, stirring occasionally until warmed through.
FAQs
How can I make the meatballs more moist?
I ensure not to overcook the meatballs and use ground chicken with a bit of fat content. Adding the egg and feta cheese also helps retain moisture.
Can I prepare this dish ahead of time?
Yes, I often prepare the meatballs and cook the orzo in advance. I store them separately in the refrigerator and combine them when ready to serve.
Is there a gluten-free option for this recipe?
Absolutely. I substitute the orzo with gluten-free pasta or rice, and ensure all other ingredients are certified gluten-free.
What can I serve alongside this dish?
I like to serve it with a side of Greek salad or steamed vegetables for a complete meal.
Can I freeze the meatballs?
Yes, I freeze the cooked meatballs on a baking sheet until solid, then transfer them to a freezer bag. They can be stored for up to 3 months. I reheat them in the oven or microwave before serving.
Conclusion
This Greek Chicken Meatballs with Lemon Orzo recipe is a delightful combination of flavours and textures. It’s easy to prepare, versatile, and sure to become a favourite in your meal rotation. I enjoy making it for both casual dinners and special occasions.
Print
Greek Chicken Meatballs with Lemon Orzo
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 5 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Greek
- Diet: Low Fat
Description
Greek Chicken Meatballs with Lemon Orzo is a vibrant and flavorful dish featuring juicy chicken meatballs seasoned with herbs and feta, served over zesty lemon orzo pasta. It’s easy, quick, and perfect for any meal.
Ingredients
- 1 pound ground chicken
- 1 large egg
- ½ cup crumbled feta cheese, chopped small
- 1½ teaspoons dried oregano
- 1 teaspoon dried basil
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon dried dill
- 1 teaspoon dried parsley
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 cup dried orzo pasta
- Zest of 1 lemon
- 1 tablespoon fresh lemon juice
- 2 tablespoons olive oil or melted butter
- 2 tablespoons grated or shredded Parmesan cheese (optional)
- ½ teaspoon dried oregano
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon dried dill
Instructions
- In a large bowl, combine all the meatball ingredients and mix just until combined. Form the mixture into 15 meatballs.
- Heat 1 tablespoon of olive oil in a large pan over medium heat. Add the meatballs, ensuring space between them. Cook while turning until browned, about 5-6 minutes.
- Cover the pan with a lid and cook for another 5-6 minutes until the meatballs are cooked through and reach an internal temperature of 165°F (74°C). Remove from heat and set aside.
- Cook the orzo pasta according to package instructions. Drain and transfer to a large bowl.
- Mix the orzo with lemon zest, lemon juice, olive oil or butter, Parmesan cheese (if using), and the seasonings until fully combined.
- Serve the cooked meatballs over the warm lemon orzo.
Notes
- Use ground turkey or beef as a protein alternative.
- Substitute dried herbs with fresh ones for a brighter flavor.
- Feta can be replaced with goat cheese or omitted for dairy-free version.
- Add sautéed spinach or roasted peppers for extra nutrients.
- Store leftovers in an airtight container for up to 4 days.
- Reheat with a splash of water to maintain orzo’s texture.
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 2g
- Sodium: 580mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 115mg