Crispy Ranch Parmesan Chicken Tenders are a delicious twist on classic chicken tenders. Coated in a flavorful mixture of ranch seasoning, grated parmesan, and crunchy breadcrumbs, these chicken strips come out golden, juicy, and full of zesty flavor. They’re perfect for a weeknight dinner, game day snack, or a crowd-pleasing appetizer. Crispy Ranch Parmesan Chicken Tenders

Why You’ll Love This Recipe

I love how these chicken tenders turn out ultra-crispy on the outside while staying moist and tender inside. The ranch seasoning gives them a tangy, herby boost, while the parmesan adds a salty richness that makes each bite irresistible. Whether I bake or fry them, they never disappoint. Plus, they’re kid-friendly and perfect for dipping in my favorite sauces.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Chicken tenders or boneless chicken breasts cut into strips
  • Dry ranch seasoning mix
  • Grated parmesan cheese
  • Panko breadcrumbs
  • Garlic powder
  • Eggs
  • Flour
  • Salt and pepper
  • Cooking spray or oil (for baking or frying)

Directions

  1. I start by preheating my oven to 400°F (or heat oil in a pan if I’m frying).
  2. I set up three shallow bowls: one with flour, salt, and pepper; one with beaten eggs; and one with a mix of panko breadcrumbs, parmesan cheese, ranch seasoning, and garlic powder.
  3. I coat each chicken strip first in flour, then dip it into the egg, and finally dredge it in the breadcrumb mixture, pressing to adhere.
  4. For baking, I place the coated tenders on a greased baking sheet and lightly spray them with cooking spray. Then I bake them for 20-25 minutes, flipping halfway through, until golden and cooked through.
  5. If frying, I cook the tenders in hot oil (about 350°F) for 3-4 minutes per side, or until crispy and cooked inside.
  6. I let them rest on a paper towel-lined plate before serving.

Servings and timing

This recipe makes about 4 servings. It takes around 10 minutes to prep and 20-25 minutes to cook, depending on whether I bake or fry them. Altogether, I have a crispy and satisfying meal ready in under 40 minutes.

Variations

I sometimes swap the ranch mix for a spicy seasoning blend to give it a kick. For a gluten-free version, I use almond flour and gluten-free breadcrumbs. I’ve also tried air-frying these tenders at 400°F for about 15 minutes, flipping halfway, and they come out wonderfully crispy.

storage/reheating

If I have leftovers, I store them in an airtight container in the fridge for up to 3 days. To reheat, I pop them in the oven or air fryer at 375°F for 5-10 minutes to keep the coating crisp. I avoid microwaving because it tends to make them soggy.

FAQs

How do I make sure the coating sticks to the chicken?

I make sure to pat the chicken dry before dredging, and I press the breadcrumb mixture firmly onto each piece to help it adhere well.

Can I use chicken thighs instead of chicken breasts?

Yes, I’ve used boneless, skinless chicken thighs for a juicier option, and they work perfectly.

What dipping sauces go well with these?

I like ranch dressing, honey mustard, barbecue sauce, or a spicy sriracha mayo. They all complement the flavors really well.

Can I freeze the chicken tenders?

Yes, I freeze them after cooking by placing them on a baking sheet to freeze individually, then transferring to a freezer-safe bag. I reheat them in the oven or air fryer without thawing.

Do I have to use panko breadcrumbs?

I prefer panko for the extra crunch, but regular breadcrumbs work in a pinch. I’ve also tried crushed cornflakes or even crushed crackers for a different texture.

Conclusion

Crispy Ranch Parmesan Chicken Tenders are a go-to recipe in my kitchen when I want something comforting, crunchy, and full of flavor. Whether baked, fried, or air-fried, they always deliver on taste and texture. They’re simple to make, fun to eat, and endlessly adaptable.

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Crispy Ranch Parmesan Chicken Tenders

Crispy Ranch Parmesan Chicken Tenders

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  • Author: Evelyn
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking or Frying
  • Cuisine: American
  • Diet: Halal

Description

Crispy Ranch Parmesan Chicken Tenders are flavorful, crunchy chicken strips coated in ranch seasoning, parmesan, and panko breadcrumbs. They’re perfect as a main dish, snack, or appetizer.


Ingredients

  • 1.5 lbs chicken tenders or boneless chicken breasts cut into strips
  • 1 packet dry ranch seasoning mix
  • 1/2 cup grated parmesan cheese
  • 1 cup panko breadcrumbs
  • 1 tsp garlic powder
  • 2 eggs, beaten
  • 1/2 cup all-purpose flour
  • Salt and pepper to taste
  • Cooking spray or oil (for baking or frying)

Instructions

  1. Preheat oven to 400°F or heat oil in a pan for frying.
  2. Set up three bowls: one with flour, salt, and pepper; one with beaten eggs; and one with panko, parmesan, ranch seasoning, and garlic powder.
  3. Coat chicken in flour, then egg, then breadcrumb mixture, pressing to adhere.
  4. For baking: place tenders on a greased baking sheet, spray with cooking spray, and bake 20-25 minutes, flipping halfway, until golden and cooked through.
  5. For frying: cook in hot oil (350°F) for 3-4 minutes per side until crispy and cooked through.
  6. Let rest on a paper towel-lined plate before serving.

Notes

  • Air-frying option: 400°F for about 15 minutes, flipping halfway.
  • Make gluten-free with almond flour and gluten-free breadcrumbs.
  • Press breadcrumb coating firmly to help it stick.
  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Reheat in oven or air fryer at 375°F for 5-10 minutes for best texture.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 350
  • Sugar: 1g
  • Sodium: 700mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 120mg

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