Crispy Ranch Parmesan Chicken Tenders are a delicious twist on classic chicken tenders. Coated in a flavorful mixture of ranch seasoning, grated parmesan, and crunchy breadcrumbs, these chicken strips come out golden, juicy, and full of zesty flavor. They’re perfect for a weeknight dinner, game day snack, or a crowd-pleasing appetizer.
Why You’ll Love This Recipe
I love how these chicken tenders turn out ultra-crispy on the outside while staying moist and tender inside. The ranch seasoning gives them a tangy, herby boost, while the parmesan adds a salty richness that makes each bite irresistible. Whether I bake or fry them, they never disappoint. Plus, they’re kid-friendly and perfect for dipping in my favorite sauces.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
- Chicken tenders or boneless chicken breasts cut into strips
- Dry ranch seasoning mix
- Grated parmesan cheese
- Panko breadcrumbs
- Garlic powder
- Eggs
- Flour
- Salt and pepper
- Cooking spray or oil (for baking or frying)
Directions
- I start by preheating my oven to 400°F (or heat oil in a pan if I’m frying).
- I set up three shallow bowls: one with flour, salt, and pepper; one with beaten eggs; and one with a mix of panko breadcrumbs, parmesan cheese, ranch seasoning, and garlic powder.
- I coat each chicken strip first in flour, then dip it into the egg, and finally dredge it in the breadcrumb mixture, pressing to adhere.
- For baking, I place the coated tenders on a greased baking sheet and lightly spray them with cooking spray. Then I bake them for 20-25 minutes, flipping halfway through, until golden and cooked through.
- If frying, I cook the tenders in hot oil (about 350°F) for 3-4 minutes per side, or until crispy and cooked inside.
- I let them rest on a paper towel-lined plate before serving.
Servings and timing
This recipe makes about 4 servings. It takes around 10 minutes to prep and 20-25 minutes to cook, depending on whether I bake or fry them. Altogether, I have a crispy and satisfying meal ready in under 40 minutes.
Variations
I sometimes swap the ranch mix for a spicy seasoning blend to give it a kick. For a gluten-free version, I use almond flour and gluten-free breadcrumbs. I’ve also tried air-frying these tenders at 400°F for about 15 minutes, flipping halfway, and they come out wonderfully crispy.
storage/reheating
If I have leftovers, I store them in an airtight container in the fridge for up to 3 days. To reheat, I pop them in the oven or air fryer at 375°F for 5-10 minutes to keep the coating crisp. I avoid microwaving because it tends to make them soggy.
FAQs
How do I make sure the coating sticks to the chicken?
I make sure to pat the chicken dry before dredging, and I press the breadcrumb mixture firmly onto each piece to help it adhere well.
Can I use chicken thighs instead of chicken breasts?
Yes, I’ve used boneless, skinless chicken thighs for a juicier option, and they work perfectly.
What dipping sauces go well with these?
I like ranch dressing, honey mustard, barbecue sauce, or a spicy sriracha mayo. They all complement the flavors really well.
Can I freeze the chicken tenders?
Yes, I freeze them after cooking by placing them on a baking sheet to freeze individually, then transferring to a freezer-safe bag. I reheat them in the oven or air fryer without thawing.
Do I have to use panko breadcrumbs?
I prefer panko for the extra crunch, but regular breadcrumbs work in a pinch. I’ve also tried crushed cornflakes or even crushed crackers for a different texture.
Conclusion
Crispy Ranch Parmesan Chicken Tenders are a go-to recipe in my kitchen when I want something comforting, crunchy, and full of flavor. Whether baked, fried, or air-fried, they always deliver on taste and texture. They’re simple to make, fun to eat, and endlessly adaptable.
Print
Crispy Ranch Parmesan Chicken Tenders
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking or Frying
- Cuisine: American
- Diet: Halal
Description
Crispy Ranch Parmesan Chicken Tenders are flavorful, crunchy chicken strips coated in ranch seasoning, parmesan, and panko breadcrumbs. They’re perfect as a main dish, snack, or appetizer.
Ingredients
- 1.5 lbs chicken tenders or boneless chicken breasts cut into strips
- 1 packet dry ranch seasoning mix
- 1/2 cup grated parmesan cheese
- 1 cup panko breadcrumbs
- 1 tsp garlic powder
- 2 eggs, beaten
- 1/2 cup all-purpose flour
- Salt and pepper to taste
- Cooking spray or oil (for baking or frying)
Instructions
- Preheat oven to 400°F or heat oil in a pan for frying.
- Set up three bowls: one with flour, salt, and pepper; one with beaten eggs; and one with panko, parmesan, ranch seasoning, and garlic powder.
- Coat chicken in flour, then egg, then breadcrumb mixture, pressing to adhere.
- For baking: place tenders on a greased baking sheet, spray with cooking spray, and bake 20-25 minutes, flipping halfway, until golden and cooked through.
- For frying: cook in hot oil (350°F) for 3-4 minutes per side until crispy and cooked through.
- Let rest on a paper towel-lined plate before serving.
Notes
- Air-frying option: 400°F for about 15 minutes, flipping halfway.
- Make gluten-free with almond flour and gluten-free breadcrumbs.
- Press breadcrumb coating firmly to help it stick.
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Reheat in oven or air fryer at 375°F for 5-10 minutes for best texture.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 350
- Sugar: 1g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 120mg