These crispy cottage cheese treats are a perfect low-carb snack that delivers a delightful crunch with every bite. Made with simple, wholesome ingredients like cottage cheese, almond flour, and Parmesan, they’re great as a high-protein appetizer or a satisfying snack. Crispy Cottage Cheese Treats (Low-Carb)

Why You’ll Love This Recipe

I love how this recipe takes basic ingredients and turns them into something so satisfying. The treats come out golden, crispy, and loaded with flavor, all while keeping things low in carbs. They’re quick to prep, easy to bake, and super versatile—perfect when I want something crunchy without guilt.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

1 cup cottage cheese, drained
1/4 cup grated Parmesan cheese
1/4 cup almond flour
1/2 teaspoon garlic powder
1/2 teaspoon paprika
1 egg, beaten
Salt and pepper, to taste
Olive oil spray

Directions

I preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper, then lightly spray it with olive oil.
In a mixing bowl, I combine the drained cottage cheese, Parmesan, almond flour, garlic powder, paprika, salt, and pepper.
I shape the mixture into small balls or patties. Each one gets dipped into the beaten egg until fully coated.
Then I place them on the baking sheet and spray the tops lightly with olive oil.
I bake them for 15 to 20 minutes, flipping halfway through, until they’re golden and crispy.
Once done, I let them cool slightly before serving.

Servings and Timing

Servings: 4
Prep time: 10 minutes
Cook time: 15–20 minutes
Total time: 25–30 minutes

Variations

I add a pinch of cayenne or chili flakes when I want some heat.
For a herby version, I mix in dried oregano or thyme.
Swapping Parmesan for cheddar or mozzarella changes the flavor profile in a fun way.
For party snacks, I make mini bite-sized versions.
This recipe is naturally gluten-free with almond flour, but I sometimes add a spoon of gluten-free breadcrumbs for extra crunch.

Storage/Reheating

I store leftovers in an airtight container in the fridge for up to 3 days. When I want to reheat them, I pop them in a preheated oven at 350°F (175°C) for about 5–7 minutes until they’re hot and crispy again. I avoid microwaving them because they lose that great crunch.

FAQs

How do I make these treats extra crispy?

I make sure to drain the cottage cheese well so there’s no excess moisture. Spraying olive oil and flipping them halfway during baking helps crisp them up nicely.

Can I prepare these ahead of time?

Absolutely. I mix and shape them ahead, then store them in the fridge until I’m ready to bake.

Are they freezer-friendly?

I don’t recommend freezing them. They lose their crispiness and the texture changes after thawing.

Can I use low-fat cottage cheese?

Yes, but I prefer full-fat for the richer flavor and better texture. Low-fat works, just with slightly different results.

What can I serve with these?

I love dipping them in marinara, ranch, or even spicy mayo. They’re great with a fresh salad or on their own as a quick snack.

Conclusion

These crispy cottage cheese treats have become a favorite in my kitchen. They’re low-carb, protein-packed, and so easy to make. Whether I’m serving them as a snack, appetizer, or part of a meal, they always hit the spot.