Sweet and savory, this Brown Sugar Italian Baked Chicken brings together the best of both worlds. Coated in a blend of brown sugar and dry Italian dressing mix, each piece bakes to perfection with a lightly caramelized glaze. It’s incredibly simple to make and tastes like something I could serve on a busy weeknight or even for casual company.
Why You’ll Love This Recipe
I love this recipe because it takes minimal effort and delivers maximum flavor. It uses pantry staples and doesn’t require any marinating time. The brown sugar melts into a rich glaze while the Italian seasoning adds zesty depth. I also appreciate that it’s adaptable—chicken thighs or breasts both work great—and the leftovers are just as tasty the next day.
ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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4 boneless skinless chicken breasts (or thighs)
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½ cup light brown sugar, packed
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1 (≈0.7‑oz) packet dry Italian dressing seasoning mix
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Salt and pepper to taste
directions
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I start by preheating the oven to 425°F (≈218°C), and I line a baking dish with foil or give it a light spray with cooking spray.
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If I’m using chicken breasts, I pound them to an even thickness between sheets of plastic wrap or wax paper.
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In a small bowl, I mix the brown sugar and dry Italian seasoning mix until well combined.
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I season the chicken with salt and pepper, then coat both sides of each piece with the sugar-seasoning mixture. I place them in the prepared baking dish, sprinkling any leftover mixture over the top.
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I bake the chicken for 20–25 minutes, or until it reaches an internal temperature of 165°F (≈74°C).
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For an extra caramelized top, I sometimes switch the oven to broil for the last 1–2 minutes, keeping a close eye so the sugar doesn’t burn.
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After removing it from the oven, I let it rest for 5 minutes and spoon the pan juices over before serving.
Servings and timing
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Yield: 4 servings
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Prep Time: 5 minutes
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Cook Time: 20–25 minutes (plus optional 1–2 minutes broiling)
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Total Time: 30 minutes
Variations
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I like to swap in chicken thighs when I want juicier, more forgiving results.
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For a smoky touch, I sometimes add a pinch of smoked paprika to the seasoning mix.
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If I want a bit of heat, I mix in a pinch of red pepper flakes with the brown sugar.
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When I’m short on brown sugar, I’ve used honey or maple syrup in a pinch—just brushed on lightly.
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I occasionally layer sliced onions or cherry tomatoes under the chicken for added flavor.
storage/reheating
Leftovers keep well in an airtight container in the fridge for up to 3 days. When reheating, I like to do it gently—either in the microwave at 50% power or covered in the oven at 300°F until warmed through. I’ve also used the leftover chicken sliced in wraps, tossed into salads, or stuffed into sandwiches with greens and a bit of mustard.
FAQs
How do I know when the chicken is fully cooked?
I check for an internal temperature of 165°F (≈74°C) using a meat thermometer. That’s the safest and most reliable method to avoid under- or overcooking.
Can I prepare this ahead of time?
Yes, I often coat the chicken with the seasoning mix and refrigerate it covered for a few hours before baking. It gives the flavors more time to meld.
What kind of Italian seasoning mix should I use?
I use a dry packet of Italian dressing mix, like the ones for salad dressings. It has a mix of herbs, salt, and a bit of tang.
Can I make this recipe low-carb?
Yes, to lower the sugar, I’ve used a brown sugar substitute like monk fruit sweetener and it still caramelizes nicely.
What side dishes go well with this?
I usually serve it with roasted vegetables, a simple green salad, or mashed potatoes to soak up the pan juices.
Conclusion
This Brown Sugar Italian Baked Chicken is one of those effortless dishes I keep coming back to. It’s sweet, tangy, savory, and so easy to put together—perfect for busy nights or lazy weekends. With just a handful of ingredients and less than 30 minutes, I can have a satisfying meal that feels like a treat every time.
Print
Brown Sugar Italian Baked Chicken
- Prep Time: 5 minutes
- Cook Time: 20‑25 minutes (plus optional broil 1‑2 minutes)
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Dish / Chicken
- Method: Baking
- Cuisine: American / Italian‑inspired
- Diet: Halal
Description
Sweet and savory oven‑baked chicken coated in brown sugar and Italian seasoning mix, with a lightly caramelized glaze.
Ingredients
- 4 boneless skinless chicken breasts (or thighs)
- ½ cup light brown sugar, packed
- 1 (≈0.7‑oz) packet dry Italian dressing seasoning mix
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (≈218°C). Line a baking dish with foil or spray with cooking spray.
- If using chicken breasts, pound them between sheets of plastic wrap or wax paper to an even thickness.
- In a small bowl, mix together the brown sugar and the dry Italian dressing seasoning mix.
- Season the chicken with salt and pepper. Then coat both sides of each chicken piece with the brown sugar‑Italian seasoning mixture. Place in the prepared baking dish. If there is leftover sugar mixture, sprinkle it over the top of the chicken.
- Bake in the preheated oven for about 20‑25 minutes, or until the internal temperature of chicken reaches 165°F (≈74°C).
- Optional: Switch oven to broil and broil the chicken for 1‑2 minutes to caramelize the top. Watch carefully so sugar doesn’t burn.
- Remove from oven and let rest for 5 minutes before serving. Spoon any pan juices over the chicken.
Notes
- Using thighs will make it more forgiving (less likely to dry out).
- Broiling is optional and should be done for just a short time because sugar burns easily.
- Line the dish with foil for easier cleanup.
- Leftovers are good in wraps, salads, or reheated gently.
Nutrition
- Serving Size: 1 piece (≈ one chicken breast with glaze)
- Calories: ≈240‑320 kcal
- Sugar: ≈25‑30 g
- Sodium: depends on dressing mix, ≈100‑300 mg
- Fat: ≈4‑8 g
- Saturated Fat: ≈1‑2 g
- Unsaturated Fat: ≈2‑5 g
- Trans Fat: 0 g
- Carbohydrates: ≈27‑35 g
- Fiber: ≈0‑1 g
- Protein: ≈22‑30 g
- Cholesterol: ≈100‑110 mg