This Banana Blueberry Frappuccino Whip is a refreshing blend of frozen banana, blueberries, and creamy yogurt, sweetened naturally with honey or maple syrup. It’s a delightful, healthful alternative to store-bought frappes, offering a burst of fruity flavor in every sip. Banana Blueberry Frappuccino Whip

Why You’ll Love This Recipe

I love this recipe because it’s quick to prepare and uses wholesome ingredients. The combination of banana and blueberries creates a naturally sweet and vibrant drink, while the yogurt adds a creamy texture. It’s customizable to suit different dietary needs and is a cost-effective way to enjoy a café-style beverage at home.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 1 frozen ripe banana
  • ½ cup frozen blueberries
  • ½ cup milk of choice (almond, oat, or dairy)
  • ¼ cup Greek yogurt or whipped topping
  • ½ teaspoon vanilla extract
  • 1 tablespoon honey or maple syrup (optional)
  • ½ cup ice

Topping (optional):

  • Whipped cream or coconut whip
  • Extra blueberries or banana slices
  • A drizzle of honey

Directions

  1. Combine the frozen banana, frozen blueberries, milk, Greek yogurt, vanilla extract, sweetener (if using), and ice in a blender. Blend on high speed until smooth and creamy. For a thicker texture, I add extra ice cubes or frozen fruit.
  2. Pulse the blend for an additional 10 seconds to achieve a whipped texture. For a marble effect, I swirl extra yogurt into a glass before pouring.
  3. Pour the blend into a tall glass or frappuccino-style cup. Top with whipped cream, garnish with blueberries or banana slices, and drizzle with honey if desired. Serve with a straw and enjoy immediately.

Servings and Timing

This recipe yields 2 servings and takes approximately 5 minutes to prepare.

Variations

  • Vegan Option: I substitute Greek yogurt with a plant-based alternative and use maple syrup instead of honey.
  • Protein Boost: I add a scoop of protein powder to the blend for an extra nutritional kick.
  • Chocolate Twist: I include a tablespoon of cocoa powder for a chocolatey version of this frappuccino.

Storage/Reheating

This frappuccino is best enjoyed immediately after preparation. If I have leftovers, I store them in an airtight container in the refrigerator for up to 24 hours. Before serving, I give it a good stir or a quick blend to restore its creamy texture.

FAQs

What can I use instead of Greek yogurt?

I often use regular yogurt, plant-based yogurt, or even a scoop of ice cream for a different flavor and texture.

Can I use fresh fruit instead of frozen?

Yes, but I find that using frozen fruit gives the frappuccino a thicker, colder consistency. If using fresh fruit, I add more ice to achieve the desired texture.

Is it necessary to add sweetener?

Not necessarily. The natural sweetness of the banana and blueberries is often sufficient. However, I add honey or maple syrup if I prefer a sweeter drink.

Can I make this ahead of time?

I prefer to enjoy it fresh, but I can prepare the ingredients in advance and store them in the freezer. When ready to serve, I blend the frozen ingredients with milk.

What type of milk works best?

I use any milk I have on hand—almond, oat, dairy, or soy. Each type brings a unique flavor and creaminess to the frappuccino.

Conclusion

This Banana Blueberry Frappuccino Whip is a delightful, health-conscious alternative to traditional frappes. I enjoy its vibrant flavors, creamy texture, and the flexibility to customize it to my liking. It’s a perfect treat for any time of the day, offering both refreshment and nourishment.

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Banana Blueberry Frappuccino Whip

Banana Blueberry Frappuccino Whip

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  • Author: Evelyn
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Category: Drinks
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian

Description

A refreshing and creamy frappuccino made with frozen banana, blueberries, yogurt, and milk, naturally sweetened and topped with optional whipped cream and fruit.


Ingredients

  • 1 frozen ripe banana
  • ½ cup frozen blueberries
  • ½ cup milk of choice (almond, oat, or dairy)
  • ¼ cup Greek yogurt or whipped topping
  • ½ teaspoon vanilla extract
  • 1 tablespoon honey or maple syrup (optional)
  • ½ cup ice
  • Topping (optional):
  • Whipped cream or coconut whip
  • Extra blueberries or banana slices
  • A drizzle of honey

Instructions

  1. Combine the frozen banana, frozen blueberries, milk, Greek yogurt, vanilla extract, sweetener (if using), and ice in a blender. Blend on high speed until smooth and creamy.
  2. Pulse the blend for an additional 10 seconds to achieve a whipped texture. For a marble effect, swirl extra yogurt into a glass before pouring.
  3. Pour the blend into a tall glass or frappuccino-style cup. Top with whipped cream, garnish with blueberries or banana slices, and drizzle with honey if desired. Serve with a straw and enjoy immediately.

Notes

  • Use frozen fruit for a thicker texture.
  • Sweetener is optional depending on taste preferences.
  • Best enjoyed fresh but can be stored in the fridge for up to 24 hours.
  • Variations include vegan swaps, adding protein powder, or cocoa for a chocolatey twist.

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 14g
  • Sodium: 35mg
  • Fat: 2.5g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 5mg

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