This garlic chicken stir-fry is a quick and flavorful meal that brings together tender chicken, earthy mushrooms, sweet carrots, and fluffy rice. I love how it comes together in one pan, making it perfect for busy evenings.
Why You’ll Love This Recipe
I like this recipe because it’s simple, balanced, and satisfying. The garlic adds bold flavor, the veggies bring freshness and crunch, and the rice makes it hearty. I also enjoy that I can switch up the vegetables or sauces to match what I have on hand.
ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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1 lb boneless, skinless chicken breast or thighs, cut into bite-sized strips
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2 tbsp soy sauce
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1 tbsp oyster sauce (optional)
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1 tbsp cornstarch
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2 tbsp vegetable or sesame oil (divided)
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4 cloves garlic, minced
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1 cup mushrooms, sliced
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1 cup carrots, thinly sliced or julienned
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1 cup broccoli florets (optional for extra color)
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2 tbsp water or chicken broth
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2 cups cooked white rice (or brown rice)
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Salt and pepper to taste
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Green onions or sesame seeds for garnish
directions
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I toss the chicken with soy sauce, cornstarch, and a little salt and pepper. I let it sit for 10 minutes while I prepare the vegetables.
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I heat 1 tablespoon of oil in a wok or large skillet over medium-high heat. I stir-fry the chicken until golden and cooked through, about 5–6 minutes. I remove it from the pan and set aside.
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I add the remaining oil to the pan and sauté garlic for 30 seconds. Then I add mushrooms and carrots (and broccoli if using) and cook for 4–5 minutes until tender-crisp.
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I return the chicken to the pan, add oyster sauce (if using) and a splash of broth or water, and toss everything together until coated and heated through.
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I serve it over fluffy rice and top with green onions or sesame seeds.
Servings and timing
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Yield: 4 servings
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Prep Time: 15 minutes
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Cook Time: 15 minutes
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Total Time: 30 minutes
Variations
Sometimes I add bell peppers, zucchini, or snap peas for extra crunch. I also like to swap rice for noodles when I want a change. For a spicy kick, I stir in a little chili paste or red pepper flakes.
storage/reheating
I store leftovers in airtight containers in the fridge for up to 3 days. To reheat, I warm it in a skillet with a splash of water or broth to keep the chicken and rice moist.
FAQs
Can I use chicken thighs instead of chicken breast?
Yes, I like using thighs because they stay juicier, but breast works well too.
Do I need a wok to make this?
No, I often use a large skillet, and it turns out just as good.
What type of mushrooms work best?
I prefer cremini or button mushrooms, but shiitake mushrooms give a deeper flavor.
Can I make this dish gluten-free?
Yes, I swap soy sauce for tamari or coconut aminos to keep it gluten-free.
How do I keep the veggies crisp?
I cook them quickly over high heat and avoid overcrowding the pan. That way, they stay bright and crunchy.
Conclusion
I enjoy making this garlic chicken stir-fry with mushrooms, carrots, and rice because it’s fast, flavorful, and flexible. It’s the kind of dinner that feels comforting yet light, and I can easily adapt it with whatever vegetables or sauces I have in my kitchen.
Print
Garlic Chicken Stir-Fry with Mushrooms, Carrots & Rice
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Asian-Inspired
- Diet: Low Fat
Description
A quick, flavorful stir-fry featuring tender garlic chicken, mushrooms, carrots, and rice. Perfect for busy weeknights, it’s flexible and satisfying.
Ingredients
- 1 lb boneless, skinless chicken breast or thighs, cut into bite-sized strips
- 2 tbsp soy sauce
- 1 tbsp oyster sauce (optional)
- 1 tbsp cornstarch
- 2 tbsp vegetable or sesame oil (divided)
- 4 cloves garlic, minced
- 1 cup mushrooms, sliced
- 1 cup carrots, thinly sliced or julienned
- 1 cup broccoli florets (optional)
- 2 tbsp water or chicken broth
- 2 cups cooked white rice (or brown rice)
- Salt and pepper to taste
- Green onions or sesame seeds for garnish
Instructions
- Toss the chicken with soy sauce, cornstarch, and a little salt and pepper. Let it marinate for 10 minutes.
- Heat 1 tablespoon of oil in a wok or large skillet over medium-high heat. Stir-fry the chicken until golden and cooked through, about 5–6 minutes. Remove and set aside.
- Add the remaining oil to the pan. Sauté garlic for 30 seconds, then add mushrooms, carrots, and optional broccoli. Cook for 4–5 minutes until tender-crisp.
- Return the chicken to the pan, add oyster sauce (if using) and water or broth. Stir to combine and heat through.
- Serve over cooked rice and garnish with green onions or sesame seeds.
Notes
- Use tamari or coconut aminos for a gluten-free version.
- Cremini, button, or shiitake mushrooms all work well.
- For spiciness, add chili paste or red pepper flakes.
- Add other vegetables like bell peppers, zucchini, or snap peas for variation.
- Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 3g
- Sodium: 720mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 75mg