This garlic chicken stir-fry is a quick and flavorful meal that brings together tender chicken, earthy mushrooms, sweet carrots, and fluffy rice. I love how it comes together in one pan, making it perfect for busy evenings. Garlic Chicken Stir-Fry with Mushrooms, Carrots & Rice

Why You’ll Love This Recipe

I like this recipe because it’s simple, balanced, and satisfying. The garlic adds bold flavor, the veggies bring freshness and crunch, and the rice makes it hearty. I also enjoy that I can switch up the vegetables or sauces to match what I have on hand.

ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 1 lb boneless, skinless chicken breast or thighs, cut into bite-sized strips

  • 2 tbsp soy sauce

  • 1 tbsp oyster sauce (optional)

  • 1 tbsp cornstarch

  • 2 tbsp vegetable or sesame oil (divided)

  • 4 cloves garlic, minced

  • 1 cup mushrooms, sliced

  • 1 cup carrots, thinly sliced or julienned

  • 1 cup broccoli florets (optional for extra color)

  • 2 tbsp water or chicken broth

  • 2 cups cooked white rice (or brown rice)

  • Salt and pepper to taste

  • Green onions or sesame seeds for garnish

directions

  1. I toss the chicken with soy sauce, cornstarch, and a little salt and pepper. I let it sit for 10 minutes while I prepare the vegetables.

  2. I heat 1 tablespoon of oil in a wok or large skillet over medium-high heat. I stir-fry the chicken until golden and cooked through, about 5–6 minutes. I remove it from the pan and set aside.

  3. I add the remaining oil to the pan and sauté garlic for 30 seconds. Then I add mushrooms and carrots (and broccoli if using) and cook for 4–5 minutes until tender-crisp.

  4. I return the chicken to the pan, add oyster sauce (if using) and a splash of broth or water, and toss everything together until coated and heated through.

  5. I serve it over fluffy rice and top with green onions or sesame seeds.

Servings and timing

  • Yield: 4 servings

  • Prep Time: 15 minutes

  • Cook Time: 15 minutes

  • Total Time: 30 minutes

Variations

Sometimes I add bell peppers, zucchini, or snap peas for extra crunch. I also like to swap rice for noodles when I want a change. For a spicy kick, I stir in a little chili paste or red pepper flakes.

storage/reheating

I store leftovers in airtight containers in the fridge for up to 3 days. To reheat, I warm it in a skillet with a splash of water or broth to keep the chicken and rice moist.

FAQs

Can I use chicken thighs instead of chicken breast?

Yes, I like using thighs because they stay juicier, but breast works well too.

Do I need a wok to make this?

No, I often use a large skillet, and it turns out just as good.

What type of mushrooms work best?

I prefer cremini or button mushrooms, but shiitake mushrooms give a deeper flavor.

Can I make this dish gluten-free?

Yes, I swap soy sauce for tamari or coconut aminos to keep it gluten-free.

How do I keep the veggies crisp?

I cook them quickly over high heat and avoid overcrowding the pan. That way, they stay bright and crunchy.

Conclusion

I enjoy making this garlic chicken stir-fry with mushrooms, carrots, and rice because it’s fast, flavorful, and flexible. It’s the kind of dinner that feels comforting yet light, and I can easily adapt it with whatever vegetables or sauces I have in my kitchen.

Print
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Garlic Chicken Stir-Fry with Mushrooms, Carrots & Rice

Garlic Chicken Stir-Fry with Mushrooms, Carrots & Rice

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  • Author: Evelyn
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian-Inspired
  • Diet: Low Fat

Description

A quick, flavorful stir-fry featuring tender garlic chicken, mushrooms, carrots, and rice. Perfect for busy weeknights, it’s flexible and satisfying.


Ingredients

  • 1 lb boneless, skinless chicken breast or thighs, cut into bite-sized strips
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce (optional)
  • 1 tbsp cornstarch
  • 2 tbsp vegetable or sesame oil (divided)
  • 4 cloves garlic, minced
  • 1 cup mushrooms, sliced
  • 1 cup carrots, thinly sliced or julienned
  • 1 cup broccoli florets (optional)
  • 2 tbsp water or chicken broth
  • 2 cups cooked white rice (or brown rice)
  • Salt and pepper to taste
  • Green onions or sesame seeds for garnish

Instructions

  1. Toss the chicken with soy sauce, cornstarch, and a little salt and pepper. Let it marinate for 10 minutes.
  2. Heat 1 tablespoon of oil in a wok or large skillet over medium-high heat. Stir-fry the chicken until golden and cooked through, about 5–6 minutes. Remove and set aside.
  3. Add the remaining oil to the pan. Sauté garlic for 30 seconds, then add mushrooms, carrots, and optional broccoli. Cook for 4–5 minutes until tender-crisp.
  4. Return the chicken to the pan, add oyster sauce (if using) and water or broth. Stir to combine and heat through.
  5. Serve over cooked rice and garnish with green onions or sesame seeds.

Notes

  • Use tamari or coconut aminos for a gluten-free version.
  • Cremini, button, or shiitake mushrooms all work well.
  • For spiciness, add chili paste or red pepper flakes.
  • Add other vegetables like bell peppers, zucchini, or snap peas for variation.
  • Store leftovers in an airtight container for up to 3 days.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 3g
  • Sodium: 720mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 34g
  • Cholesterol: 75mg

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