I created this cowboy pasta salad to be a crowd-pleaser: cold, creamy, and filled with bold flavors. It’s perfect for potlucks, backyard barbecues, or even a satisfying weeknight dinner.
Why You’ll Love This Recipe
I love how this pasta salad balances savory and tangy elements: seasoned beef, fresh veggies, cheese, and a zingy dressing all come together. I appreciate that it can be made ahead (minus the tomatoes if needed) and still tastes fantastic. It’s robust enough to serve as a main dish, yet versatile enough as a side.
ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
For The Pasta Salad:
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16 oz elbow macaroni
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2 Tbsp vegetable oil
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1 lb lean ground beef
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⅛ tsp red pepper flakes
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1 (15.25‑oz) can whole kernel sweet corn, drained
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1 (15.25‑oz) can black beans, drained and rinsed
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2¼ cups halved cherry tomatoes
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½ cup thinly sliced green onion
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2 cups finely shredded cheddar cheese
For The Dressing:
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1 cup mayonnaise
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2 Tbsp barbecue sauce
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2 Tbsp lime juice
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1½ Tbsp Worcestershire sauce
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1 Tbsp Dijon mustard
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2 tsp sriracha
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½ tsp kosher salt
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½ tsp fresh cracked black pepper
directions
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I cook the macaroni al dente, drain it well, rinse under cold water, then toss it with oil and chill.
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In a skillet over medium-high heat, I brown the ground beef with red pepper flakes for 5–7 minutes, then drain off excess grease.
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I whisk together the mayonnaise, BBQ sauce, lime juice, Worcestershire, Dijon, sriracha, salt, and pepper in a small bowl.
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Once the pasta has cooled, I add the beef, corn, black beans, tomatoes, green onions, and cheddar.
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I pour over the dressing, toss everything to combine, and serve immediately or chill until ready.
Servings and timing
Yields about 12 hearty servings.
Prep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes
Variations
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Swap elbow macaroni with rotini, penne, or bowties.
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Use olive oil instead of vegetable oil if preferred.
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Substitute black beans with pinto beans, kidney beans, or chickpeas.
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For a lighter take, I sometimes use Greek yogurt in place of mayonnaise.
storage/reheating
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I store leftovers in an airtight container in the fridge for up to 3 days.
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This pasta salad doesn’t freeze well—it gets soggy once thawed.
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If I make it ahead, I leave out the tomatoes to keep the pasta from getting too soft and toss them in just before serving.
FAQs
What type of pasta is best in pasta salad?
I find any bite-sized pasta works—elbow, penne, rotini, bowties. I tend to stick with elbow because it holds the dressing well.
Should I serve this pasta salad warm or cold?
I always serve it cold. It’s best chilled, though I can let it sit at room temperature briefly before serving.
Can I make this ahead of time?
Yes! I often mix everything except tomatoes the night before, then add them just before serving.
Can I substitute Greek yogurt for mayo?
Absolutely—I’ve done that swap for a lighter twist, and it worked great.
Can I freeze this salad?
No, freezing isn’t recommended. The texture suffers once it thaws, so fridge storage up to 3 days is best.
Conclusion
I hope this cowboy pasta salad brings as much joy to my table as it does to yours. It’s easy to make, full of flavor, and great for feeding a crowd—or enjoying as leftovers throughout the week. Let me know if you tweak it or try out a variation—I’d love to hear how it turns out!
Print
Cowboy Pasta Salad
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 servings
- Category: Salad
- Method: Stovetop
- Cuisine: American
- Diet: Halal
Description
A hearty and flavorful Cowboy Pasta Salad made with ground beef, pasta, veggies, and cheese, tossed in a creamy, zesty dressing—perfect for potlucks or weeknight dinners.
Ingredients
- 16 oz elbow macaroni
- 2 Tbsp vegetable oil
- 1 lb lean ground beef
- ⅛ tsp red pepper flakes
- 1 (15.25‑oz) can whole kernel sweet corn, drained
- 1 (15.25‑oz) can black beans, drained and rinsed
- 2¼ cups halved cherry tomatoes
- ½ cup thinly sliced green onion
- 2 cups finely shredded cheddar cheese
- 1 cup mayonnaise
- 2 Tbsp barbecue sauce
- 2 Tbsp lime juice
- 1½ Tbsp Worcestershire sauce
- 1 Tbsp Dijon mustard
- 2 tsp sriracha
- ½ tsp kosher salt
- ½ tsp fresh cracked black pepper
Instructions
- Cook the macaroni al dente, drain, rinse under cold water, toss with oil, and chill.
- Brown the ground beef with red pepper flakes over medium-high heat for 5–7 minutes, then drain excess grease.
- In a bowl, whisk together mayonnaise, BBQ sauce, lime juice, Worcestershire sauce, Dijon mustard, sriracha, salt, and pepper.
- Once pasta is cooled, combine with beef, corn, black beans, tomatoes, green onions, and cheddar cheese.
- Pour dressing over the salad, toss to combine, and serve immediately or chill until ready.
Notes
- Substitute elbow macaroni with rotini, penne, or bowties if preferred.
- Use Greek yogurt instead of mayonnaise for a lighter option.
- Add tomatoes just before serving if making ahead to avoid sogginess.
- Store in an airtight container in the fridge for up to 3 days.
- Do not freeze as texture may degrade.
Nutrition
- Serving Size: 1 cup
- Calories: 410
- Sugar: 5g
- Sodium: 520mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 17g
- Cholesterol: 55mg