I created this cowboy pasta salad to be a crowd-pleaser: cold, creamy, and filled with bold flavors. It’s perfect for potlucks, backyard barbecues, or even a satisfying weeknight dinner. Cowboy Pasta Salad

Why You’ll Love This Recipe

I love how this pasta salad balances savory and tangy elements: seasoned beef, fresh veggies, cheese, and a zingy dressing all come together. I appreciate that it can be made ahead (minus the tomatoes if needed) and still tastes fantastic. It’s robust enough to serve as a main dish, yet versatile enough as a side.

ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

For The Pasta Salad:

  • 16 oz elbow macaroni

  • 2 Tbsp vegetable oil

  • 1 lb lean ground beef

  • ⅛ tsp red pepper flakes

  • 1 (15.25‑oz) can whole kernel sweet corn, drained

  • 1 (15.25‑oz) can black beans, drained and rinsed

  • 2¼ cups halved cherry tomatoes

  • ½ cup thinly sliced green onion

  • 2 cups finely shredded cheddar cheese

For The Dressing:

  • 1 cup mayonnaise

  • 2 Tbsp barbecue sauce

  • 2 Tbsp lime juice

  • 1½ Tbsp Worcestershire sauce

  • 1 Tbsp Dijon mustard

  • 2 tsp sriracha

  • ½ tsp kosher salt

  • ½ tsp fresh cracked black pepper

directions

  1. I cook the macaroni al dente, drain it well, rinse under cold water, then toss it with oil and chill.

  2. In a skillet over medium-high heat, I brown the ground beef with red pepper flakes for 5–7 minutes, then drain off excess grease.

  3. I whisk together the mayonnaise, BBQ sauce, lime juice, Worcestershire, Dijon, sriracha, salt, and pepper in a small bowl.

  4. Once the pasta has cooled, I add the beef, corn, black beans, tomatoes, green onions, and cheddar.

  5. I pour over the dressing, toss everything to combine, and serve immediately or chill until ready.

Servings and timing

Yields about 12 hearty servings.
Prep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes

Variations

  • Swap elbow macaroni with rotini, penne, or bowties.

  • Use olive oil instead of vegetable oil if preferred.

  • Substitute black beans with pinto beans, kidney beans, or chickpeas.

  • For a lighter take, I sometimes use Greek yogurt in place of mayonnaise.

storage/reheating

  • I store leftovers in an airtight container in the fridge for up to 3 days.

  • This pasta salad doesn’t freeze well—it gets soggy once thawed.

  • If I make it ahead, I leave out the tomatoes to keep the pasta from getting too soft and toss them in just before serving.

FAQs

What type of pasta is best in pasta salad?

I find any bite-sized pasta works—elbow, penne, rotini, bowties. I tend to stick with elbow because it holds the dressing well.

Should I serve this pasta salad warm or cold?

I always serve it cold. It’s best chilled, though I can let it sit at room temperature briefly before serving.

Can I make this ahead of time?

Yes! I often mix everything except tomatoes the night before, then add them just before serving.

Can I substitute Greek yogurt for mayo?

Absolutely—I’ve done that swap for a lighter twist, and it worked great.

Can I freeze this salad?

No, freezing isn’t recommended. The texture suffers once it thaws, so fridge storage up to 3 days is best.

Conclusion

I hope this cowboy pasta salad brings as much joy to my table as it does to yours. It’s easy to make, full of flavor, and great for feeding a crowd—or enjoying as leftovers throughout the week. Let me know if you tweak it or try out a variation—I’d love to hear how it turns out!

Print
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Cowboy Pasta Salad

Cowboy Pasta Salad

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  • Author: Evelyn
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 12 servings
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American
  • Diet: Halal

Description

A hearty and flavorful Cowboy Pasta Salad made with ground beef, pasta, veggies, and cheese, tossed in a creamy, zesty dressing—perfect for potlucks or weeknight dinners.


Ingredients

  • 16 oz elbow macaroni
  • 2 Tbsp vegetable oil
  • 1 lb lean ground beef
  • ⅛ tsp red pepper flakes
  • 1 (15.25‑oz) can whole kernel sweet corn, drained
  • 1 (15.25‑oz) can black beans, drained and rinsed
  • 2¼ cups halved cherry tomatoes
  • ½ cup thinly sliced green onion
  • 2 cups finely shredded cheddar cheese
  • 1 cup mayonnaise
  • 2 Tbsp barbecue sauce
  • 2 Tbsp lime juice
  • 1½ Tbsp Worcestershire sauce
  • 1 Tbsp Dijon mustard
  • 2 tsp sriracha
  • ½ tsp kosher salt
  • ½ tsp fresh cracked black pepper

Instructions

  1. Cook the macaroni al dente, drain, rinse under cold water, toss with oil, and chill.
  2. Brown the ground beef with red pepper flakes over medium-high heat for 5–7 minutes, then drain excess grease.
  3. In a bowl, whisk together mayonnaise, BBQ sauce, lime juice, Worcestershire sauce, Dijon mustard, sriracha, salt, and pepper.
  4. Once pasta is cooled, combine with beef, corn, black beans, tomatoes, green onions, and cheddar cheese.
  5. Pour dressing over the salad, toss to combine, and serve immediately or chill until ready.

Notes

  • Substitute elbow macaroni with rotini, penne, or bowties if preferred.
  • Use Greek yogurt instead of mayonnaise for a lighter option.
  • Add tomatoes just before serving if making ahead to avoid sogginess.
  • Store in an airtight container in the fridge for up to 3 days.
  • Do not freeze as texture may degrade.

Nutrition

  • Serving Size: 1 cup
  • Calories: 410
  • Sugar: 5g
  • Sodium: 520mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 17g
  • Cholesterol: 55mg

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