I fell in love with this hearty breakfast bowl: crispy tater tots nestled under a savory, creamy sausage gravy, topped with melty cheese and a perfectly fried egg. It’s indulgent, comforting, and brings back memories of breakfasts at diners. Tater Tot Breakfast Bowl with Sausage Gravy

Why You’ll Love This Recipe

I love how everything comes together in one satisfying bowl—crispy, creamy, cheesy, and protein-packed. It’s a quick way to elevate a familiar breakfast favorite, and I find it’s perfect for a slow weekend morning or feeding a crowd without a lot of fuss.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • frozen tater tots

  • ground breakfast sausage

  • all‑purpose flour

  • milk (whole or 2%)

  • salt and pepper

  • shredded cheese (cheddar or your favorite)

  • eggs

  • butter or cooking oil

Directions

  1. Cook the tater tots. Arrange frozen tater tots in a single layer on a baking sheet and bake according to package instructions until golden and crispy.

  2. Make the sausage gravy. In a skillet over medium heat, brown the sausage until fully cooked. Sprinkle flour over the sausage and stir for a minute to cook the flour. Slowly whisk in milk until a smooth sauce forms. Season with salt and pepper and simmer until thickened.

  3. Fry the eggs. In a separate pan, melt a bit of butter or heat oil over medium-low heat and fry the eggs sunny‑side up (or to your liking), seasoning lightly with salt and pepper.

  4. Assemble the bowl. Divide hot tater tots into bowls, spoon sausage gravy over them, sprinkle with shredded cheese, and top with the fried egg. Serve immediately.

Servings and timing

This recipe serves 2–3 people.

  • Prep time: ~5 minutes

  • Cook time: ~20 minutes

  • Total time: ~25 minutes

Variations

  • Vegetarian version: Swap sausage with plant‑based breakfast sausage or sautéed mushrooms and onions for a savory twist.

  • Spicy kick: Add chopped jalapeños or a dash of hot sauce on top.

  • Cheesy upgrade: Stir in pepper jack cheese for extra zing.

  • Green boost: Garnish with chopped green onions, parsley, or a handful of spinach under the tots.

Storage/Reheating

Refrigerate leftovers in an airtight container for up to 3 days. For best results, reheat tots on a baking sheet at 375°F (190°C) until crispy. Warm the gravy gently in a saucepan over low heat, whisking to restore consistency. Reheat eggs separately in a covered skillet on low or briefly in the microwave.

FAQs

What’s the best sausage to use?

I usually use a mild or medium ground breakfast sausage for its familiar flavor, but spicy or sage‑infused types work beautifully too.

Can I make the gravy ahead of time?

I often make the sausage gravy the night before. It reheats nicely—just whisk in a bit of milk while warming to get that silky texture back.

Are there healthier alternatives to tater tots?

Absolutely—I sometimes use oven‑baked sweet potato tots or roasted diced potatoes to reduce processed ingredients and add more nutrients.

Can I substitute the milk?

Yes, I sometimes use half‑and‑half or even a non‑dairy milk like oat or almond, though the gravy might be slightly thinner and the flavor a bit different.

Can I assemble this bowl for meal prep?

Definitely. I keep components separate in meal‑prep containers: tots, gravy, cheese, and eggs. When ready, I reheat and combine everything—it’s nearly as good as fresh.

Conclusion

Creating this Tater Tot Breakfast Bowl with Sausage Gravy feels like indulging in a diner classic right at home. I adore how every mouthful delivers a comforting blend of textures and flavors. It’s simple to make yet feels special—ideal for mornings when I want a deliciously satisfying meal without a lot of effort.

Print
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Tater Tot Breakfast Bowl with Sausage Gravy

Tater Tot Breakfast Bowl with Sausage Gravy

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  • Author: Evelyn
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 2–3 servings
  • Category: Breakfast
  • Method: Stovetop, Oven
  • Cuisine: American
  • Diet: Halal

Description

A hearty breakfast bowl featuring crispy tater tots topped with creamy sausage gravy, melted cheese, and a fried egg—perfect for a comforting, diner-style morning meal at home.


Ingredients

  • 4 cups frozen tater tots
  • 1/2 pound ground breakfast sausage
  • 2 tablespoons all-purpose flour
  • 1 1/2 cups milk (whole or 2%)
  • Salt and pepper, to taste
  • 1/2 cup shredded cheddar cheese (or preferred cheese)
  • 23 large eggs
  • 1 tablespoon butter or cooking oil

Instructions

  1. Arrange frozen tater tots in a single layer on a baking sheet and bake according to package instructions until golden and crispy.
  2. In a skillet over medium heat, brown the sausage until fully cooked. Sprinkle flour over the sausage and stir for a minute to cook the flour.
  3. Slowly whisk in milk until a smooth sauce forms. Season with salt and pepper and simmer until thickened.
  4. In a separate pan, melt butter or heat oil over medium-low heat and fry the eggs sunny-side up (or to your liking), seasoning lightly with salt and pepper.
  5. Divide hot tater tots into bowls, spoon sausage gravy over them, sprinkle with shredded cheese, and top with the fried egg. Serve immediately.

Notes

  • Use plant-based sausage or sautéed mushrooms for a vegetarian version.
  • Top with jalapeños or hot sauce for added spice.
  • Swap in sweet potato tots or roasted potatoes for a healthier twist.
  • Prepare gravy in advance and reheat with a splash of milk for ease.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 520
  • Sugar: 4g
  • Sodium: 950mg
  • Fat: 35g
  • Saturated Fat: 12g
  • Unsaturated Fat: 19g
  • Trans Fat: 0.5g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 195mg

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