I savor tender, spiced chicken wrapped in soft pita and drizzled with a velvety garlic sauce—it’s a Middle Eastern delight that’s simple to make and bursting with flavor.
Why You’ll Love This Recipe
I adore how the warm spices—cumin, paprika, turmeric, cinnamon—transform ordinary chicken into something extraordinary. Plus, the creamy garlic sauce brings a tangy, rich finish. It’s fuss-free, adaptable (grill, bake, pan-sear), and always a crowd-pleaser. Perfect for easy weeknight dinners or meal prep.
ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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2 lbs boneless, skinless chicken thighs (or breasts)
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3 tbsp olive oil
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2 tsp ground cumin
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2 tsp paprika
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1 tsp ground turmeric
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1 tsp ground cinnamon
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4 garlic cloves, minced
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1 tbsp lemon juice
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Salt and pepper, to taste
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Optional: ½ tsp cayenne pepper for heat
Creamy Garlic Sauce
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½ cup Greek yogurt
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2 tbsp mayonnaise
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1 tbsp lemon juice
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3 garlic cloves, minced
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Salt and pepper, to taste
To Serve
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Warm pita or flatbread
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Chopped parsley
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Optional: cucumbers, tomatoes, pickled turnips
directions
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Marinate the chicken: In a bowl, I whisk olive oil, spices, garlic, lemon juice, salt, and pepper. I coat the chicken well and refrigerate it for at least 1 hour, preferably overnight.
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Cook the chicken:
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Grill: I preheat to medium-high and cook the chicken for 5–7 minutes per side until it reaches 165°F.
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Bake: I preheat the oven to 425°F, bake for 20–25 minutes, flipping halfway, and broil for 2 minutes to crisp the edges.
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Pan-sear: I heat oil in a skillet and sear the chicken for 5–7 minutes per side until golden and cooked through.
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Make the garlic sauce: I whisk yogurt, mayo, lemon juice, garlic, salt, and pepper until smooth. I chill it for at least 30 minutes.
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Assemble: I warm the bread, spread the sauce, add sliced chicken and veggies, sprinkle with parsley, roll tightly, slice, and serve.
Servings and timing
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Serves: 4 people
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Prep time: ~30 minutes (including marination)
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Cook time: 15–25 minutes depending on method
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Total time: ~45 minutes
(Marination benefits from 1 hour to overnight.)
Variations
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Light option: I use chicken breasts or add yogurt to the marinade.
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Spicy kick: I add cayenne or chili flakes to the marinade.
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Dairy-free/vegan: I swap yogurt and mayo in the sauce for non-dairy versions and use tofu or jackfruit instead of chicken.
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Low-carb: I skip the bread and serve the chicken over salad.
storage/reheating
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Chicken: I refrigerate it in an airtight container for up to 4 days or freeze it for up to 3 months.
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Sauce: It keeps for 1 week in the fridge; the texture may change if frozen.
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Reheat: I gently warm the chicken in a skillet over medium heat. I avoid microwaving to prevent dryness. I thaw the sauce overnight in the fridge and whisk before serving.
FAQs
How long should I marinate the chicken?
I always marinate for at least 1 hour—overnight makes it even juicier and more flavorful.
Can I use chicken breast instead of thighs?
Absolutely. Breasts are leaner and cook quicker, though thighs stay juicier.
How do I prevent the garlic sauce from separating?
I bring all the ingredients to room temperature and whisk well for a smooth, creamy texture.
Can I meal-prep this?
Yes—I store the components separately. The chicken and sauce hold up great for lunches and quick dinners.
What’s the best way to reheat leftovers?
I reheat chicken in a skillet on the stovetop to keep it juicy. I avoid microwaving to maintain the best texture.
Conclusion
I find this Chicken Shawarma with Creamy Garlic Sauce to be a flavor-packed, effortless recipe that never disappoints. Whether I grill, bake, or pan-sear, the result is always tender, aromatic chicken wrapped in creamy, tangy sauce—a winner for casual dinners, gatherings, or meal prep.
Print
Chicken Shawarma with Creamy Garlic Sauce
- Prep Time: 30 minutes (plus marination)
- Cook Time: 15–25 minutes
- Total Time: 45 minutes (plus optional marination time)
- Yield: 4 servings
- Category: Main Course
- Method: Grill, Bake, Pan-Sear
- Cuisine: Middle Eastern
- Diet: Halal
Description
Tender, spiced chicken wrapped in soft pita and drizzled with a creamy garlic sauce—an easy and flavorful Middle Eastern dish perfect for weeknight dinners or meal prep.
Ingredients
- 2 lbs boneless, skinless chicken thighs (or breasts)
- 3 tbsp olive oil
- 2 tsp ground cumin
- 2 tsp paprika
- 1 tsp ground turmeric
- 1 tsp ground cinnamon
- 4 garlic cloves, minced
- 1 tbsp lemon juice
- Salt and pepper, to taste
- Optional: ½ tsp cayenne pepper
- ½ cup Greek yogurt
- 2 tbsp mayonnaise
- 1 tbsp lemon juice
- 3 garlic cloves, minced
- Salt and pepper, to taste
- Warm pita or flatbread
- Chopped parsley
- Optional: cucumbers, tomatoes, pickled turnips
Instructions
- In a bowl, whisk olive oil, cumin, paprika, turmeric, cinnamon, garlic, lemon juice, salt, and pepper. Coat chicken thoroughly. Refrigerate for at least 1 hour, preferably overnight.
- To cook the chicken: Grill on medium-high heat for 5–7 minutes per side until internal temp is 165°F; or bake at 425°F for 20–25 minutes, flipping halfway and broiling for 2 minutes; or pan-sear in a hot skillet with oil for 5–7 minutes per side until golden and cooked through.
- To make the garlic sauce: Whisk Greek yogurt, mayonnaise, lemon juice, minced garlic, salt, and pepper until smooth. Chill for at least 30 minutes before serving.
- To assemble: Warm pita or flatbread, spread creamy garlic sauce, add sliced cooked chicken and vegetables, sprinkle parsley, roll, slice, and serve.
Notes
- Marinating overnight gives the best flavor.
- Use non-dairy yogurt/mayo for a dairy-free version.
- Great for meal prep—store components separately.
- Add chili flakes or cayenne for a spicy kick.
- Skip the bread and serve over salad for a low-carb option.
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 3g
- Sodium: 620mg
- Fat: 24g
- Saturated Fat: 5g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 110mg