I love how this Steak and Shrimp Stir Fry brings together juicy shrimp, tender steak, and crisp veggies in a savory sauce—all ready in about 35 minutes! It’s gluten-free, full of protein, and packed with flavor.
Why You’ll Love This Recipe
I find this dish is perfect for busy weeknights—it’s fast, flavorful, and feels special without being complicated. The combo of steak and shrimp gives it a protein punch, and I always appreciate the colorful vegetables and simple, savory sauce.
ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
-
1 lb flank steak
-
1 lb shrimp (peeled and deveined)
-
1 bell pepper, sliced
-
1 cup broccoli florets
-
1 carrot, thinly sliced
-
3 garlic cloves, minced
-
1 tbsp fresh ginger, grated
-
2 green onions, chopped + extra for garnish
-
2 tbsp soy sauce (or coconut aminos for gluten-free)
-
1 tbsp cornstarch
-
Salt and pepper, to taste
-
2 tbsp vegetable oil
-
1 tbsp sesame seeds (optional garnish)
directions
-
Prep the steak & shrimp
I slice the steak across the grain and season it with salt, pepper, and cornstarch. Then I pat the shrimp dry and season them lightly. -
Cook the steak
I heat 1 tbsp oil in a large skillet or wok over high heat and sear the steak strips for about 2–3 minutes per side until browned but still pink inside. I remove and set them aside. -
Cook the shrimp
Using the same pan, I add the remaining oil and cook the shrimp for 2–3 minutes per side until they’re pink and opaque. Then I combine them with the steak. -
Sauté aromatics & veggies
I add garlic and ginger to the pan and stir quickly. Then I add the bell pepper, broccoli, and carrot and stir-fry for 4–5 minutes until they’re crisp-tender. -
Make the sauce
I stir soy sauce and a splash of water into the pan and let it simmer while scraping up the browned bits. -
Combine everything
I return the steak and shrimp to the pan and toss everything to coat in the sauce. I let it cook for another 1–2 minutes to reheat and thicken the sauce. -
Finish & serve
I sprinkle chopped green onions and sesame seeds on top and serve it with rice or noodles if desired.
Servings and timing
This recipe yields 2 generous servings.
-
Prep time: 10 minutes
-
Cook time: 15 minutes
-
Total time: 35 minutes
Variations
-
I sometimes swap flank steak for sirloin or ribeye.
-
Coconut aminos work well instead of soy sauce for a gluten-free version.
-
I like adding different veggies like snap peas, mushrooms, or zucchini.
-
For a spicier kick, I add chili paste or red pepper flakes.
-
Serving it over rice noodles or cauliflower rice makes a great twist.
storage/reheating
I store leftovers in an airtight container in the fridge for up to 3–4 days. When reheating, I do it gently in a pan over medium heat with a little water to keep everything moist. It also works great for meal prep.
FAQs
What’s the best way to make the steak tender?
I slice it thinly against the grain and cook it quickly on high heat to keep it juicy.
Can I use frozen shrimp?
Yes, I just thaw them fully in cold water, drain well, and pat dry before cooking.
Is this recipe gluten-free?
Yes, if I use coconut aminos or gluten-free tamari instead of regular soy sauce.
Can I prep this recipe ahead of time?
Definitely. I often chop everything ahead of time and cook it fresh when I’m ready to eat.
Can I add noodles to this dish?
Absolutely. I like tossing in cooked rice noodles or serving it over jasmine or brown rice.
Conclusion
I truly enjoy how this Steak and Shrimp Stir Fry is quick, colorful, and satisfying. It feels indulgent without a lot of effort. Whether I’m cooking for two or prepping lunch for the week, this dish never disappoints.
Print
Steak and Shrimp Stir Fry: A Quick and Delicious Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: 2 generous servings
- Category: Main Dish
- Method: Stir-Fry
- Cuisine: Asian
- Diet: Gluten Free
Description
A quick and delicious Steak and Shrimp Stir Fry with tender steak, juicy shrimp, and colorful vegetables in a savory sauce. Perfect for busy weeknights.
Ingredients
- 1 lb flank steak
- 1 lb shrimp (peeled and deveined)
- 1 bell pepper, sliced
- 1 cup broccoli florets
- 1 carrot, thinly sliced
- 3 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 2 green onions, chopped + extra for garnish
- 2 tbsp soy sauce (or coconut aminos for gluten-free)
- 1 tbsp cornstarch
- Salt and pepper, to taste
- 2 tbsp vegetable oil
- 1 tbsp sesame seeds (optional garnish)
Instructions
- Slice steak across the grain. Season with salt, pepper, and cornstarch. Pat shrimp dry and season lightly.
- Heat 1 tbsp oil in a large skillet or wok over high heat. Sear steak strips for ~2–3 min per side until browned but still pink inside. Remove and set aside.
- In the same pan, add the remaining oil. Cook shrimp 2–3 min per side until pink and opaque. Remove and combine with steak.
- Add garlic and ginger to the pan; stir quickly. Add bell pepper, broccoli, and carrot. Stir-fry 4–5 min until crisp-tender.
- Stir soy sauce and ¼ cup water (optional) to the pan. Simmer, scraping up meat juices.
- Return steak and shrimp to the pan. Toss to coat in sauce. Cook 1–2 min to reheat the protein and thicken sauce.
- Sprinkle chopped green onions and sesame seeds over the top. Serve with rice or noodles if desired.
Notes
- This recipe can be made gluten-free by using coconut aminos instead of soy sauce.
- For added heat, incorporate chili paste or red pepper flakes.
- Vegetables like snap peas, mushrooms, or zucchini can be substituted for the ones listed.
- Leftovers last for up to 3–4 days in the fridge and can be reheated gently.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 5g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 170mg