I love how this Salad bursts with bright, tropical flavors and comes together in just minutes. It’s made with fresh pineapple, bananas, mandarin oranges, and a creamy sugar-free vanilla Jello pudding—perfect for potlucks, picnics, or a light dessert. Sunshine Salad

Why I’ll Love This Recipe

I can whip this up in under 15 minutes for 6 people, using wholesome ingredients. It’s low in Weight Watchers Points (2 Points Plus per serving) thanks to sugar-free pudding, and the mix of textures—juicy pineapple, tender bananas, and light creamy dressing—makes it refreshingly delicious.

ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

• Fresh pineapple, cored and cut into chunks
• 1 can (15 oz) mandarin oranges in light syrup
• 2 bananas, peeled and sliced
• 1 box (4-serving size) sugar-free vanilla instant pudding

directions

In a large bowl, combine pineapple chunks, drained mandarin oranges, and sliced bananas.
Sprinkle the sugar-free vanilla instant pudding over the fruit.
Gently toss everything until the fruit is well coated with the creamy pudding mix.
Serve immediately, or chill for about 10 minutes to let flavors meld.

Servings and timing

Servings: 6
Prep time: ~15 minutes
Cook time: none
Total time: ~15 minutes

Variations

I sometimes swap sugar-free vanilla pudding with sugar-free cheesecake or banana cream pudding for a richer flavor.
A splash of freshly squeezed lime juice adds brightness and helps prevent bananas from browning.
For a bit of crunch, I’ll sprinkle chopped walnuts or shredded coconut on top just before serving.

storage/reheating

I store leftover salad in an airtight container in the fridge for up to 2 days.
I skip this one from warming—it’s best served chilled or at room temperature soon after assembling.

FAQs

What can I use instead of sugar-free vanilla pudding?

I recommend either sugar-free cheesecake or banana cream instant pudding. They add flavor variety and still keep it low in calories and Weight Watchers points.

Can I prep this salad ahead of time?

I don’t advise prepping more than a few hours ahead—bananas tend to brown and the fruit might get too soft. For best texture, assemble close to serving time.

Is it gluten-free?

Yes! It’s gluten-free as long as I use a certified gluten-free sugar-free pudding mix.

Can I add other fruits?

Absolutely—I’ll often include chopped strawberries, grapes, or diced apples. Just be mindful of added moisture and sweetness amounts.

How can I make it more filling?

To make it more substantial, I sometimes stir in a dollop of light whipped topping or Greek yogurt. That gives extra protein and creaminess!

Conclusion

I’m always excited to share this easy-to-make Sunshine Salad because it’s vibrant, wholesome, and ideal for any occasion. Its quick prep, adaptability, and low-calorie creamy twist make it a favorite in my recipe collection. Enjoy!

Here’s the revised article without references or citations:

Sunshine Salad

Name: Sunshine Salad
Prep time: 15 min
Total time: 15 min
Cuisine: American
Ingredients: 2 cups fresh pineapple, cored and cut into chunks; 1 can (15 oz) mandarin oranges in light syrup, drained; 2 bananas, peeled and sliced; 1 box (4-serving size) sugar-free vanilla instant pudding

Short description