These One Pan Chicken and Pineapple Tacos are a vibrant, flavor-packed dinner that brings together smoky chipotle-marinated chicken, sweet pineapple, and creamy avocado—all roasted together on one tray. It’s an easy weeknight recipe that delivers bold flavor with minimal cleanup. One Pan Chicken and Pineapple Tacos

Why I Love This Recipe

I love how quick and simple this recipe is. With just one pan and a few fresh ingredients, I get a mouthwatering meal that’s full of color and flavor. The chicken gets beautifully caramelized while the pineapple adds a juicy sweetness that balances the smoky heat of the chipotle. It’s also flexible, letting me tweak the spice level or add toppings to fit what I have on hand.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

For the tacos:
4 skinless boneless chicken thighs
200g fresh pineapple chunks
1 small shallot
juice of 1 lime, plus extra wedges for serving
small handful of fresh coriander, roughly chopped
1 ripe avocado, cubed
8 small corn or flour tortillas

For the marinade:
2 tbsp chipotle paste
2 tbsp runny honey
1½ tsp tomato purée
1 tsp salt
2 large garlic cloves, crushed

Directions

  1. I start by preheating the oven to 200°C (392°F).
  2. In a bowl, I mix together the chipotle paste, honey, tomato purée, salt, and crushed garlic to make the marinade.
  3. I chop the chicken thighs into bite-sized pieces, then toss them in the marinade until well coated.
  4. I spread the chicken out on a baking tray and scatter the pineapple chunks over the top.
  5. I roast everything in the oven for 30 minutes until the chicken is cooked through and starting to caramelize.
  6. While it’s roasting, I chop the shallot, cube the avocado, and warm the tortillas in a dry pan or over a flame.
  7. When the chicken is done, I squeeze lime juice over the tray and toss in the chopped shallot.
  8. I serve the mixture on warm tortillas, topped with coriander and avocado, and lime wedges on the side.

Servings and Timing

Servings: 2
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes

Variations

  • I sometimes swap chicken thighs for breasts or pork for a different flavor and texture.
  • To reduce the heat, I cut back the chipotle paste or add more honey.
  • I like to top my tacos with shredded lettuce, diced tomatoes, or sour cream for extra layers.
  • Grated cheese melts perfectly over the hot chicken and adds richness.

Storage/Reheating

I store leftover chicken and pineapple in an airtight container in the fridge for up to 3 days.
To reheat, I warm the mixture in a skillet or microwave until hot, then serve on freshly heated tortillas.
I keep avocado and fresh toppings separate to add just before serving.

FAQs

What kind of tortillas should I use?

I like corn tortillas for their classic flavor, but flour tortillas are softer and easier to fold. Both work well.

Can I use canned pineapple?

Yes, canned pineapple chunks are a good substitute. I just make sure to drain them well before roasting.

Is chipotle paste necessary?

Chipotle paste gives a distinct smoky flavor, but I can use chopped chipotle in adobo or a smoky hot sauce as a substitute.

Can I make this vegetarian?

Definitely. I replace the chicken with tofu or roasted vegetables like mushrooms, bell peppers, or sweet potatoes.

How far ahead can I prep this?

I often make the marinade and chop the chicken earlier in the day. When ready, I just combine everything and roast.

Conclusion

This One Pan Chicken and Pineapple Tacos recipe is my go-to when I want something delicious, colorful, and easy. The flavors are bold and satisfying, and cleanup is a breeze. It’s a great way to enjoy a taco night without spending hours in the kitchen.

Print
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One Pan Chicken and Pineapple Tacos

One Pan Chicken and Pineapple Tacos

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  • Author: Evelyn
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 2 servings
  • Category: Dinner
  • Method: Roasting
  • Cuisine: Mexican-Inspired
  • Diet: Halal

Description

These One Pan Chicken and Pineapple Tacos combine smoky chipotle-marinated chicken, sweet pineapple, and creamy avocado, all roasted on a single tray for a flavorful, easy dinner inspired by Tacos al Pastor.


Ingredients

  • 4 skinless boneless chicken thighs
  • 200g fresh pineapple chunks
  • 1 small shallot
  • Juice of 1 lime, plus extra wedges for serving
  • Small handful of fresh coriander, roughly chopped
  • 1 ripe avocado, cubed
  • 8 small corn or flour tortillas
  • 2 tbsp chipotle paste
  • 2 tbsp runny honey
  • 1½ tsp tomato puree
  • 1 tsp salt
  • 2 large garlic cloves

Instructions

  1. Preheat the oven to 200°C (392°F).
  2. In a medium bowl, whisk together chipotle paste, honey, tomato puree, salt, and crushed garlic cloves to create the marinade.
  3. Chop chicken thighs into bite-sized pieces and toss in the marinade until coated. Let sit while oven heats.
  4. Spread marinated chicken on a baking tray and add pineapple chunks.
  5. Roast for 30 minutes until the chicken is cooked through.
  6. Meanwhile, peel and finely chop the shallot, cube the avocado, and warm the tortillas if using corn.
  7. Remove tray from oven, squeeze over lime juice, and toss with chopped shallot.
  8. Serve with fresh coriander, cubed avocado, and warm tortillas.

Notes

  • Use canned pineapple if fresh is unavailable, but drain well.
  • Chipotle peppers in adobo sauce can replace chipotle paste.
  • Make the marinade ahead of time to deepen flavor.
  • For a vegetarian version, use firm tofu or roasted vegetables.
  • Store leftovers in the fridge for up to 3 days and reheat before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 480
  • Sugar: 16g
  • Sodium: 720mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 95mg

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