Description
These Pumpkin Morning Glory Muffins are a wholesome and flavorful treat perfect for breakfast or a snack. Featuring a nutritious blend of whole wheat and all-purpose flours, pumpkin purée, grated carrots, apples, and a mix of dried cranberries, coconut, and pecans, they offer a delightful balance of texture and warmth with pumpkin spice and cinnamon. Moist, tender, and naturally sweetened, they are vegan-friendly and satisfy cravings with nourishing ingredients.
Ingredients
Dry Ingredients
- 1½ cups whole wheat flour
- ½ cup all-purpose flour
- ¾ cup packed light brown sugar
- 1 tbsp baking powder
- 2 tsp baking soda
- 2 tsp nutmeg-free pumpkin spice
- ½ tsp ground cinnamon
- ½ tsp salt
Wet Ingredients
- ¾ cup plain pumpkin purée
- ¼ cup unsweetened applesauce
- ½ cup melted coconut oil
- 1 large apple, shredded
- 1 tbsp alcohol-free vanilla flavoring
Additional Mix-ins
- 2 cups grated carrots
- ½ cup dried cranberries
- ½ cup flaked coconut
- ½ cup chopped pecans
Instructions
- Prepare oven and muffin tin: Preheat your oven to 400°F (200°C) and line a 12-cup muffin tin with paper liners or grease it lightly to prevent sticking.
- Combine dry ingredients: In a large bowl, whisk together both whole wheat and all-purpose flours, brown sugar, baking powder, baking soda, pumpkin spice, cinnamon, and salt to evenly distribute the leavening agents and spices.
- Mix wet ingredients: In a separate bowl, stir together the pumpkin purée, unsweetened applesauce, melted coconut oil, shredded apple, and vanilla flavoring until fully combined.
- Combine wet and dry: Fold the wet mixture into the dry ingredients gently, just until incorporated to avoid overmixing and tough muffins.
- Add texture and flavor mix-ins: Carefully fold in the grated carrots, dried cranberries, flaked coconut, and chopped pecans, ensuring they are evenly distributed throughout the batter.
- Fill muffin cups: Divide the batter evenly among the 12 muffin cups, filling each about 3/4 full to allow space for rising.
- Bake the muffins: Place the muffin tin in the preheated oven and bake for 24 to 28 minutes, or until a toothpick inserted in the center of a muffin comes out clean or with just a few moist crumbs.
- Cool and serve: Let the muffins cool briefly in the tin for about 5 minutes, then transfer them to a wire rack to cool completely before serving to maintain the best texture.
Notes
- Finely grate the carrots to ensure they soften evenly during baking and contribute moisture without a crunchy texture.
- You can substitute pecans with walnuts if preferred or omit nuts for a nut-free version.
- Ensure not to overmix the batter to keep muffins light and tender.
- Store muffins in an airtight container at room temperature for up to 3 days or freeze for longer storage.