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Peanut Butter Protein Balls Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 12 reviews
  • Author: Evelyn
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 20 servings
  • Category: Appetizers & Snacks
  • Method: No-Cook
  • Cuisine: American
  • Diet: Gluten Free

Description

These Peanut Butter Protein Balls are a quick, no-bake snack packed with protein and natural sweetness. Combining creamy peanut butter, protein powder, and a hint of vanilla, they make an ideal energy boost or post-workout treat. The addition of mini chocolate chips adds a delightful touch of indulgence without compromising on nutrition.


Ingredients

Dry Ingredients

  • 1 cup protein powder
  • 1/4 cup + 2 tbsp almond flour (or 1/4 cup oat flour)
  • 1/4 tsp salt
  • 1/4 cup mini chocolate chips

Wet Ingredients

  • 1 cup peanut butter
  • 1/2 cup maple syrup (or honey)
  • 1 tsp vanilla extract


Instructions

  1. Combine Ingredients: In a large bowl, add peanut butter, protein powder, almond flour, maple syrup, vanilla extract, and salt. This mix forms the base of the protein balls.
  2. Mix Thoroughly: Stir the ingredients together until evenly combined. Adjust the texture if needed: if the dough is too sticky and wet, gradually add extra almond flour one tablespoon at a time; if it’s too dry, slowly add maple syrup one teaspoon at a time until the mixture holds together well.
  3. Add Chocolate Chips: Fold in the mini chocolate chips, mixing until evenly distributed throughout the dough for added flavor and texture.
  4. Shape the Balls: Using clean hands, scoop and roll the dough into bite-sized balls. This hands-on step ensures each ball holds its shape perfectly.
  5. Serve and Store: Enjoy immediately or store the peanut butter protein balls in an airtight container in the refrigerator for up to one week.

Notes

  • You can substitute maple syrup with honey for a different natural sweetness.
  • Use almond flour or oat flour based on dietary preferences or availability.
  • For a vegan version, ensure the protein powder and chocolate chips are vegan-friendly.
  • If the dough is too crumbly, adding a small amount of nut milk can help bind it.
  • These balls do not require baking, making them a quick and easy no-cook snack option.