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Mediterranean Vegan Flatbread Pizza with Sun-Dried Tomatoes, Olives, and Feta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 14 reviews
  • Author: Evelyn
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Total Time: 18 minutes
  • Yield: 4 servings
  • Category: Appetizer, Main Course
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Vegan

Description

This 20-minute Mediterranean flatbread pizza is a delicious vegan option topped with tangy sun-dried tomatoes, briny Kalamata olives, sharp red onion, creamy vegan feta cheese, and crunchy toasted pine nuts. Baked until crisp and finished with fresh basil and a squeeze of lemon juice, it makes an easy appetizer or light meal perfect for Mediterranean cuisine lovers.


Ingredients

Flatbread and Base

  • 2 flatbreads, prebaked
  • 1 tablespoon extra-virgin olive oil

Toppings

  • 3 tablespoons oil-packed sun-dried tomatoes, drained and chopped
  • 2 tablespoons pitted Kalamata olives, sliced or chopped
  • ¼ small red onion, very thinly sliced
  • ¼ cup vegan feta cheese, crumbled
  • 1 tablespoon pine nuts

Finishing

  • 4–5 fresh basil leaves, torn
  • 1–2 teaspoons fresh lemon juice, to finish


Instructions

  1. Prepare the Red Onion: Thinly slice the red onion. To soften its sharp flavor and prevent sogginess on the pizza, soak the onion slices in a bowl of ice water for about ten minutes. After soaking, drain and thoroughly pat dry the onion slices.
  2. Assemble the Flatbreads: Preheat your oven to 425°F (220°C). Place the prebaked flatbreads on a baking sheet lined with parchment paper if desired. Lightly brush each flatbread with extra-virgin olive oil. Evenly sprinkle the chopped sun-dried tomatoes, sliced Kalamata olives, prepared red onion, crumbled vegan feta, and pine nuts over the flatbreads, leaving a small border around the edges.
  3. Bake: Place the baking sheet in the preheated oven. Bake the flatbread pizzas for 6 to 8 minutes, until the edges are golden brown and the pine nuts are toasted. Remove from the oven once crisp and golden on the edges.
  4. Finish and Serve: Scatter fresh torn basil leaves generously over the warm pizzas. Squeeze 1 to 2 teaspoons of fresh lemon juice across the toppings for a bright, fresh finish. Serve immediately as a light meal or appetizer.

Notes

  • Flatbread: Stonefire Artisan Flatbread is recommended and widely available. You may substitute with pita bread or vegan naan; however, adjust baking time accordingly as these breads vary in thickness and moisture content.
  • Red onion: Soaking the onion in ice water decreases its bite and prevents sogginess on the pizza. Dry thoroughly before adding.
  • Sun-dried tomatoes: Use oil-packed varieties without added herbs for the best flavor and texture balance.
  • Vegan feta: Follow Your Heart brand is preferred for creaminess and authenticity.
  • Storage: Leftovers can be refrigerated in an airtight container for up to 3 days. Reheat in a 350°F oven for 5 to 8 minutes for best texture.