Name: Jalapeno Popper Chickpea Pinwheels Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: American
Ingredients: 2 15-oz cans chickpeas, drained (approximately 850 g total); 4 oz cream cheese (113 g); ½ cup shredded cheddar cheese (56 g); ¼ cup finely diced jalapeno (about 1 medium jalapeno); ¼ cup finely diced red onion (about ¼ of a medium onion); ½ tsp garlic powder; ¼ tsp salt; 2 to 3 large tortilla wraps (flour tortillas recommended)

Description

These Jalapeno Popper Chickpea Pinwheels are a quick and flavorful vegetarian snack perfect for any occasion. Combining creamy chickpeas, zesty jalapenos, cheddar cheese, and cream cheese, these easy-to-make pinwheels offer a delightful blend of spicy and cheesy flavors wrapped in soft tortillas. Ready in just 15 minutes, they make a great appetizer or light lunch that can be enjoyed by the whole family.

Ingredients

Chickpea Filling

2 15-oz cans chickpeas, drained (approximately 850 g total)
4 oz cream cheese (113 g)
½ cup shredded cheddar cheese (56 g)
¼ cup finely diced jalapeno (about 1 medium jalapeno)
¼ cup finely diced red onion (about ¼ of a medium onion)
½ tsp garlic powder
¼ tsp salt

Wraps

2 to 3 large tortilla wraps (flour tortillas recommended)

Instructions

Mash: Add the drained chickpeas into a large bowl. Use a potato masher or two forks to mash the chickpeas until you achieve a chunky puree, ensuring there are still some whole pieces for texture.
Mix: To the mashed chickpeas, add the cream cheese, shredded cheddar cheese, finely diced jalapeno, diced red onion, garlic powder, and salt. Stir thoroughly until all ingredients are well combined into a creamy, evenly mixed filling.
Spread: Lay out the tortilla wraps on a clean surface. Using a spatula or the back of a spoon, spread a thin and even layer of the chickpea mixture across each tortilla, making sure to cover the surface for even flavor in every bite.
Slice: Carefully roll each filled tortilla tightly into a log shape. Using a sharp knife, slice the rolls into approximately 1-inch thick pinwheel pieces. Arrange on a serving plate and enjoy immediately for the best texture and flavor.

Notes

For a milder version, remove the jalapeno seeds to reduce heat.
Use whole wheat or gluten-free tortillas to suit dietary preferences.
These pinwheels are best enjoyed fresh but can be refrigerated for up to 24 hours.
Add fresh herbs like cilantro or chives for extra freshness.
Optional: toast the pinwheels lightly in a skillet for a warm, crispy variation.