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Easy Peanut Butter Protein Balls Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 11 reviews
  • Author: Evelyn
  • Prep Time: 5 minutes
  • Cook Time: 45 minutes (freezing time)
  • Total Time: 50 minutes
  • Yield: 15 servings (approximately 15 protein balls)
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat

Description

These Easy Peanut Butter Protein Balls are a quick and nutritious snack made with vanilla protein powder, natural peanut butter, and maple syrup. They require no baking and are perfect for a tasty, high-protein treat that can be enjoyed anytime.


Ingredients

Ingredients

  • 1 cup vanilla protein powder
  • ½ cup natural peanut butter
  • ½ cup maple syrup


Instructions

  1. Prepare the baking sheet: Line a small baking sheet with parchment paper and set it aside to prevent the protein balls from sticking.
  2. Mix ingredients: In a mixing bowl, combine the vanilla protein powder, natural peanut butter, and maple syrup thoroughly.
  3. Combine into dough: Stir the ingredients well until they form a smooth, cohesive dough.
  4. Form balls: Use a small cookie scoop or spoon to scoop heaping tablespoon-sized portions of dough and place them onto the prepared baking sheet.
  5. Freeze to set: Place the baking sheet in the freezer for about 45 minutes or until the protein balls are firm and set.

Notes

  • For a firmer texture, leave the balls in the freezer for up to an hour.
  • You can store these protein balls in an airtight container in the refrigerator for up to a week.
  • Optional: add mix-ins like chocolate chips, chia seeds, or chopped nuts for extra flavor and texture.
  • Using natural peanut butter with no added sugar or oils is best for a healthier version.