Description
Crispy Air Fryer Chicken & Mozzarella Wraps offer a perfect blend of tender, seasoned chicken breast, melty mozzarella cheese, and fresh spinach wrapped in a golden, crispy tortilla. This quick and easy American main course is ideal for a satisfying lunch or dinner, cooked efficiently in the air fryer for a healthier twist on classic wraps.
Ingredients
Chicken and Seasoning
- 2 large chicken breasts (approximately 1 pound total)
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
Wraps
- 4 whole wheat tortillas
- 1 cup shredded mozzarella cheese
- 1 cup fresh spinach leaves
Optional
- ¼ cup ranch dressing, for serving
- Olive oil spray or cooking spray
Instructions
- Prepare the chicken: Cut the chicken breasts into thin strips. In a mixing bowl, combine garlic powder, paprika, salt, and black pepper. Add chicken strips and toss thoroughly until evenly coated in the seasoning.
- Preheat the air fryer: Heat the air fryer to 375°F (190°C) for 3-5 minutes to ensure optimal cooking temperature.
- Cook the chicken: Spray the air fryer basket lightly with cooking spray to prevent sticking. Arrange the seasoned chicken strips in a single layer. Cook for 8 minutes, flipping halfway through, until they are golden brown and cooked through.
- Assemble the wraps: Remove the chicken and lay out each whole wheat tortilla. Place a layer of fresh spinach leaves, then sprinkle with shredded mozzarella cheese followed by the cooked chicken strips.
- Wrap and crisp: Roll each tortilla tightly to enclose the filling. Spray the outside of each wrap lightly with olive oil spray. Place the wraps seam-side down into the air fryer basket.
- Final air frying: Air fry the wrapped tortillas at 375°F (190°C) for 2-3 minutes, or until the tortillas are crispy and golden brown on the outside.
- Serve: Remove the wraps from the air fryer, let cool slightly for ease of handling, slice each wrap in half, and serve with ranch dressing if desired.
Notes
- Adjust seasonings to taste; adding cayenne pepper or Italian herbs can enhance flavor.
- Include additional vegetables like bell peppers or onions for a healthier, more colorful wrap.
- Avoid overcrowding the air fryer basket to ensure all chicken strips and wraps cook evenly and get crispy.
