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Creamy Pumpkin Pasta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 9 reviews
  • Author: Evelyn
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 8 servings
  • Category: Entree, Main Course, Pasta
  • Method: Stovetop
  • Cuisine: American

Description

Get cozy this fall with a delicious and creamy pumpkin pasta made with simple ingredients like pumpkin puree, sage, garlic, and parmesan cheese. This easy-to-make dish comes together in just 30 minutes, featuring tender rigatoni pasta enveloped in a rich, flavorful pumpkin sauce perfect for a comforting main course.


Ingredients

Pasta

  • 1 pound rigatoni pasta or pasta of choice

Sauce

  • 2 tablespoons olive oil
  • 2 tablespoons minced sage leaves (about 8 large leaves)
  • 4 garlic cloves, minced
  • 1 (15-ounce) can pumpkin purée
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ¼ teaspoon ground nutmeg
  • 1 cup whole milk
  • ½ cup grated parmesan cheese, plus more for serving


Instructions

  1. Cook the Pasta: In a large pot of boiling salted water, cook the rigatoni pasta al dente according to package instructions. Reserve 1 ½ cups of the pasta cooking water, then drain the pasta and set it aside.
  2. Prepare the Sauce: Heat the olive oil in a large skillet over medium heat. Add the minced sage and garlic, cooking until aromatic, about 1 minute. Stir in the pumpkin purée, salt, black pepper, and nutmeg and cook for an additional 2-3 minutes, allowing the flavors to meld.
  3. Add Milk and Combine: Pour in the whole milk and stir continuously until the sauce becomes smooth and creamy.
  4. Toss Pasta in Sauce: Add the cooked pasta to the skillet along with the reserved pasta water. Toss everything together until the sauce clings glossy to the pasta, about 3-4 minutes.
  5. Finish with Cheese and Serve: Turn off the heat and stir in the grated parmesan cheese until fully incorporated. Serve immediately, garnishing with additional parmesan if desired.

Notes

  • Storage: Store leftovers in an airtight container in the refrigerator for 4-5 days. Reheat gently in the microwave or on the stovetop, adding a splash of water to loosen the sauce as needed.
  • For a different pasta shape, try cavatappi or penne instead of rigatoni.
  • Adjust seasoning to taste, adding more black pepper or nutmeg for a stronger flavor profile.
  • This recipe works well with whole milk, but you can substitute half-and-half or cream for an even richer sauce.