Description
These Banana Cottage Cheese Muffins are a wholesome and delicious treat combining the natural sweetness of ripe bananas with the creamy richness of cottage cheese. Enhanced with oats, coconut sugar, and a hint of cinnamon, they offer a moist texture and a nutty crunch from chopped walnuts. Perfect for breakfast or a healthy snack, these muffins are easy to prepare and baked to golden perfection.
Ingredients
Dry Ingredients
- 1 1/2 cups all-purpose flour
- 1 cup quick oats
- 3/4 cup coconut sugar
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 teaspoon cinnamon
Wet Ingredients
- 2 eggs
- 1 cup cottage cheese
- 1/4 cup coconut oil (or any other oil of your choice)
- 1 teaspoon vanilla extract
- 3 ripe bananas, mashed
- 1/3 cup milk
Add-ins
- 1/2 cup chopped nuts (walnuts recommended)
Instructions
- Preheat Oven and Prepare Muffin Tin: Preheat your oven to 180°C (350°F) and line a muffin tin with liners or lightly grease the cups to prevent sticking.
- Blend Cottage Cheese: Place the cottage cheese in a blender or food processor and blend until completely smooth and creamy to ensure a tender muffin texture.
- Mix Wet Ingredients: In a large mixing bowl, combine the blended cottage cheese, coconut sugar, mashed bananas, and eggs. Whisk thoroughly until the mixture is smooth and evenly mixed.
- Add Oil: Stir in the coconut oil until fully incorporated with the wet ingredients, adding moisture and richness to the batter.
- Combine Dry Ingredients: Add the flour, quick oats, baking powder, baking soda, salt, and cinnamon to the wet mixture. Gently fold everything together with a spatula until just combined, taking care not to overmix to keep the muffins light.
- Fold in Milk and Nuts: Pour in the milk and fold in the chopped walnuts evenly throughout the batter for added texture and flavor.
- Fill Muffin Cups: Divide the batter evenly among the prepared muffin cups, filling each to the top. Optionally, sprinkle a few extra walnut pieces on top for a crunchy finish.
- Bake: Bake the muffins in the preheated oven for 25 to 30 minutes, or until a toothpick inserted in the center comes out clean, indicating they are fully cooked.
- Cool and Serve: Remove the muffins from the oven and allow them to cool on a wire rack. Serve warm for best taste or store for later enjoyment.
Notes
- For a nuttier flavor, try substituting walnuts with pecans or almonds.
- If you prefer a sweeter muffin, you can add a little more coconut sugar or a drizzle of honey.
- These muffins freeze well; store in an airtight container and thaw before serving.
- Make sure not to overmix the batter to keep the muffins tender and fluffy.
- You can substitute milk with any plant-based milk to make the recipe dairy-free, but note the cottage cheese is a dairy ingredient.