This Greek chicken marinade is a flavor-packed blend of Mediterranean-inspired ingredients that transforms plain chicken into a zesty, tender, and juicy main dish. Perfect for grilling, baking, or pan-searing, this marinade infuses the chicken with a delicious combination of lemon, garlic, and herbs.
Why You’ll Love This Recipe
I love how easy it is to prepare with pantry staples, yet the result tastes like a restaurant-quality meal. The lemon brings a bright tanginess, while the olive oil and Greek herbs add richness and depth. Whether I’m cooking for a weekday dinner or meal prepping for the week, this marinade always delivers.
ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
- Olive oil
- Fresh lemon juice
- Minced garlic
- Dried oregano
- Dried basil
- Dried parsley
- Salt
- Black pepper
- Boneless, skinless chicken breasts or thighs
directions
- I combine all the marinade ingredients in a bowl or zip-top bag.
- I add the chicken to the marinade, making sure it’s fully coated.
- I let the chicken marinate in the fridge for at least 30 minutes, though up to 24 hours gives the best flavor.
- Once ready, I grill, bake, or pan-sear the chicken until it’s cooked through and golden brown.
Servings and timing
This recipe makes enough marinade for about 4 servings. I usually marinate the chicken for at least 30 minutes, but 4–24 hours is ideal. For cooking: grilling or pan-searing takes about 6–7 minutes per side, while baking at 400°F takes around 20–25 minutes.
Variations
- I sometimes add plain Greek yogurt to the marinade for a creamy twist and extra tenderness.
- For a spicy touch, I include a pinch of crushed red pepper flakes.
- I add fresh herbs like dill or thyme when I want to change up the flavor profile.
- I swap out the chicken for tofu or shrimp to keep things interesting.
storage/reheating
I store cooked chicken in an airtight container in the fridge for up to 4 days. To reheat, I use a skillet over medium heat or warm it gently in the microwave, making sure not to dry it out.
FAQs
How long should I marinate the chicken?
I marinate it for a minimum of 30 minutes, but when I have time, I let it sit for up to 24 hours to soak in more flavor.
Can I freeze the chicken in the marinade?
Yes, I often freeze raw chicken directly in the marinade. It’s convenient and gives great results after thawing.
What’s the best way to cook marinated Greek chicken?
Grilling gives the most flavor, but baking and pan-searing both work wonderfully depending on what I’m craving.
Can I use bottled lemon juice?
Fresh lemon juice has the best flavor, but bottled works in a pinch if that’s all I have on hand.
Is this marinade good for meal prep?
Definitely. I love using it to prep chicken ahead for bowls, wraps, and salads throughout the week.
Conclusion
This Greek chicken marinade is my favorite for turning simple chicken into a mouthwatering dish. It’s quick to throw together and full of bold, fresh flavors. Whether I grill it for dinner or bake it for lunches, it always hits the spot.
Print
The Best Greek Chicken Marinade
- Prep Time: 10 minutes
- Cook Time: 20 minutes (average depending on method)
- Total Time: 30 minutes to 24 hours (depending on marination time)
- Yield: 4 servings
- Category: Main Course
- Method: Grilling, Baking, Pan-Searing
- Cuisine: Greek, Mediterranean
- Diet: Gluten Free
Description
This Greek chicken marinade is a quick and flavorful blend of lemon, garlic, and Mediterranean herbs that makes chicken juicy, tender, and full of zesty goodness. Perfect for grilling, baking, or pan-searing, and ideal for easy dinners or meal prep.
Ingredients
- 1/4 cup olive oil
- 3 tbsp fresh lemon juice
- 3 cloves garlic, minced
- 1 tsp dried oregano
- 1/2 tsp dried basil
- 1/2 tsp dried parsley
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 1/2 lbs boneless, skinless chicken breasts or thighs
Instructions
- In a bowl or zip-top bag, mix olive oil, lemon juice, garlic, and herbs.
- Add chicken and coat thoroughly.
- Marinate in the fridge for at least 30 minutes, ideally 4–24 hours.
- Cook chicken by grilling, baking, or pan-searing until golden and fully cooked (165°F internal temperature).
- Let rest a few minutes before serving.
Notes
- Add Greek yogurt to the marinade for a creamy texture.
- For heat, add crushed red pepper flakes.
- Fresh dill or thyme can elevate the herb flavor.
- Tofu or shrimp work as great protein swaps.
- Store leftovers in the fridge for up to 4 days.
- Reheat gently to maintain juiciness.