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5-Minute Greek Yogurt Tzatziki Sauce Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 7 reviews
  • Author: Evelyn
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 cups
  • Category: Condiment
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Diabetic, Gluten Free, Low Calorie, Low Salt, Vegetarian

Description

This 5-Minute Greek Yogurt Tzatziki Sauce is a creamy, fresh, and healthy Mediterranean condiment made with high-protein Greek yogurt, grated cucumber, fresh dill, lemon juice, and garlic. Perfect as a flavorful sauce for grilled meats or as a refreshing dip for vegetables, pita, and more, this easy recipe comes together in just minutes without any cooking required.


Ingredients

Ingredients

  • 1 1/2 cups plain full-fat Greek yogurt (3% milk fat or greater)
  • 1 cup grated cucumber
  • 1 1/2 tbsp chopped fresh dill
  • 2 cloves garlic, minced
  • 1/2 medium lemon, juiced
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • Extra virgin olive oil, for garnish


Instructions

  1. Combine Greek yogurt, cucumber, and dill: In a medium bowl, add the plain full-fat Greek yogurt, freshly grated cucumber, and chopped fresh dill. Mix these ingredients together until they are well combined and evenly distributed.
  2. Add garlic, lemon juice, and seasonings: Stir in the minced garlic, freshly squeezed lemon juice, salt, and black pepper into the yogurt mixture, ensuring all flavors blend thoroughly for a balanced taste.
  3. Garnish and serve: Transfer the tzatziki sauce to a serving bowl, garnish with additional chopped dill and a light drizzle of extra virgin olive oil. Serve immediately as a sauce or dip with your favorite proteins, vegetables, or pita bread.

Notes

  • Storage: Store the tzatziki sauce in an airtight container in the refrigerator. It will stay fresh for up to 7 days.
  • Do not freeze: Freezing is not recommended as it can alter the texture and flavor of the sauce.