Description
This 3-Ingredient Chocolate Mousse recipe is a rich, creamy, and low-carb dessert that’s quick to prepare and requires no eggs or dairy. Using full-fat coconut cream, unsweetened cocoa powder, and a sweetener, this mousse is both delicious and health-conscious, perfect for those looking for a simple yet indulgent treat.
Ingredients
Primary Ingredients
- 27 fl oz full fat coconut cream or coconut milk
- 2 tablespoons confectioners sweetener or confectioners icing sugar (if not counting carbs)
- 3 tablespoons unsweetened cocoa powder
- 1 pinch salt (optional, about 1/4 teaspoon)
Optional Ingredients
- 1 oz 70% chocolate, shaved (for extra richness) or sugar-free chocolate chips
- Chocolate shavings to garnish
Instructions
- Chill Coconut Cream: Place sealed cans of coconut cream or milk in the refrigerator overnight. Without shaking, carefully open the cans and scoop out the thick cream that has risen to the top, transferring it to a bowl. Discard or reserve the remaining liquid at the bottom for other uses like smoothies.
- Whip Cream with Sweetener: Add the sweetener or sugar to the thick coconut cream. Beat on high with a hand mixer or whisk vigorously for 1-2 minutes until the mixture is thick and creamy. Reserve about 4 tablespoons of this plain whipped cream to serve as a topping later.
- Incorporate Cocoa and Salt: Gently fold the unsweetened cocoa powder and salt into the whipped cream. Beat or whisk again until the mixture is smooth, well combined, and thick. If using, fold in the shaved chocolate for extra richness.
- Set or Serve: If the mousse does not firm immediately, refrigerate until set. Serve by dolloping the reserved plain whipped cream on top and garnish with additional shaved chocolate if desired.
Notes
- For best results, use full-fat coconut cream. Coconut milk may work, but avoid light or reduced-fat versions as the fat content is essential to achieve the creamy texture.
- Optionally reserve the leftover coconut water from the can for use in smoothies to avoid waste.
- Adjust the salt to taste for balance and enhanced chocolate flavor.
- The mousse can be served immediately or chilled for a firmer texture depending on preference.