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Zucchini Ranch Meatloaf Recipe

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  • Author: Evelyn
  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 10 minutes
  • Yield: 6 to 8 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

This Zucchini Ranch Meatloaf is a flavorful twist on the classic meatloaf, incorporating grated zucchini and ranch seasoning for added moisture and taste. It’s a healthier and satisfying option perfect for family dinners.


Ingredients

  • 1 ½ pounds ground beef
  • 1 cup grated zucchini (water squeezed out)
  • 1 packet ranch dressing mix (1 ounce)
  • 1 cup breadcrumbs
  • ½ cup milk
  • 2 large eggs
  • ½ cup finely chopped onion
  • 2 cloves garlic, minced
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ cup ketchup (optional for topping)
  • 2 tablespoons brown sugar (optional for topping)
  • 1 teaspoon mustard (optional for topping)

Instructions

  1. Preheat oven to 350°F (175°C) and lightly grease a loaf pan or line it with parchment paper.
  2. In a large bowl, combine ground beef, grated zucchini, ranch dressing mix, breadcrumbs, milk, eggs, onion, garlic, salt, and pepper. Mix until well combined, avoiding overmixing.
  3. Transfer the mixture into the prepared loaf pan and shape into a loaf.
  4. Mix ketchup, brown sugar, and mustard in a small bowl and spread over the top if using the topping.
  5. Bake for about 1 hour or until internal temperature reaches 160°F (71°C).
  6. Let rest for 10 minutes before slicing and serving.

Notes

  • Squeeze zucchini thoroughly to prevent sogginess.
  • Can be made ahead and stored in the fridge for up to 24 hours before baking.
  • Great with mashed potatoes, steamed vegetables, or salad.
  • Substitute ground turkey for a leaner version.
  • Use gluten-free breadcrumbs for a gluten-free option.

Nutrition

  • Serving Size: 1 slice
  • Calories: 290
  • Sugar: 6g
  • Sodium: 680mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0.5g
  • Carbohydrates: 14g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 110mg