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Sesame Chicken Cabbage Crunch Salad

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  • Author: Evelyn
  • Prep Time: 45 minutes
  • Cook Time: 15 minutes
  • Total Time: 1 hour
  • Yield: 4 servings
  • Category: Salad
  • Method: Grilled
  • Cuisine: Asian-Inspired
  • Diet: Low Fat

Description

A vibrant and refreshing Sesame Chicken Cabbage Crunch Salad made with grilled sesame chicken, crunchy vegetables, and a tangy-sweet sesame ginger dressing—perfect for a hearty lunch or light dinner.


Ingredients

  • 2 cups grilled sesame chicken, sliced or diced
  • 2 cups shredded green cabbage
  • 2 cups shredded red cabbage
  • 1/2 cup diced green onion
  • 1/2 cup chopped cilantro
  • 1 cup shredded carrots
  • 1 red bell pepper, thinly julienned
  • 1 jalapeño, seeded and diced
  • 1/2 cup sesame ginger dressing
  • 1/4 cup toasted sliced almonds
  • 1/4 cup roasted cashew halves
  • 1 tbsp sesame seeds
  • Optional: 1/2 cup crispy wonton strips

Instructions

  1. Marinate and grill the chicken using soy sauce, garlic, brown sugar, tahini, sesame oil, rice vinegar, ginger, sesame seeds, and red pepper flakes. Let rest, then slice or dice.
  2. In a large bowl, combine green and red cabbage, green onion, cilantro, carrots, bell pepper, and jalapeño.
  3. Pour sesame ginger dressing over the vegetables and toss to coat evenly.
  4. Arrange salad on a platter and top with sliced chicken.
  5. Garnish with toasted almonds, cashews, extra cilantro, sesame seeds, jalapeño slices, and crispy wonton strips if using. Serve immediately.

Notes

  • To make vegan or vegetarian, substitute chicken with grilled tofu or chickpeas.
  • To reduce spice, omit or reduce jalapeño.
  • Can prep veggies and dressing up to 2 days ahead; store dressing separately.
  • Add fruit like mandarin oranges or mango for a sweet twist.
  • Store leftovers in an airtight container for 2–3 days.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 420
  • Sugar: 8g
  • Sodium: 640mg
  • Fat: 23g
  • Saturated Fat: 3g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg