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Healthy Pomegranate Salad with Honey Mustard Dressing Recipe

The Best Pomegranate Salad with Honey Mustard Dressing

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  • Author: Evelyn

Description

A fresh, vibrant salad featuring juicy pomegranate arils, crisp greens, and a sweet-tangy honey mustard dressing that comes together in minutes.


Ingredients

  • 4 cups mixed salad greens (arugula, spinach, or spring mix)
  • 1 cup pomegranate arils
  • 1/2 cup cucumber, thinly sliced
  • 1/4 cup red onion, thinly sliced
  • 1/3 cup crumbled feta cheese
  • 1/4 cup chopped walnuts or pecans, toasted
  • 2 tablespoons olive oil
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon apple cider vinegar or lemon juice
  • Salt and black pepper, to taste


Instructions

  1. Wash and dry the salad greens thoroughly and place them in a large salad bowl.
  2. Add the pomegranate arils, cucumber, red onion, feta cheese, and toasted nuts to the bowl.
  3. In a small bowl or jar, whisk together the olive oil, Dijon mustard, honey, and apple cider vinegar until emulsified.
  4. Season the dressing with salt and black pepper to taste.
  5. Drizzle the honey mustard dressing over the salad just before serving.
  6. Toss gently to coat all ingredients evenly and serve immediately.

Notes

  • For extra protein, add grilled chicken or chickpeas.
  • Swap feta for goat cheese if preferred.
  • Dress the salad right before serving to keep the greens crisp.