Description
This Greek chicken marinade is a quick and flavorful blend of lemon, garlic, and Mediterranean herbs that makes chicken juicy, tender, and full of zesty goodness. Perfect for grilling, baking, or pan-searing, and ideal for easy dinners or meal prep.
Ingredients
- 1/4 cup olive oil
- 3 tbsp fresh lemon juice
- 3 cloves garlic, minced
- 1 tsp dried oregano
- 1/2 tsp dried basil
- 1/2 tsp dried parsley
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 1/2 lbs boneless, skinless chicken breasts or thighs
Instructions
- In a bowl or zip-top bag, mix olive oil, lemon juice, garlic, and herbs.
- Add chicken and coat thoroughly.
- Marinate in the fridge for at least 30 minutes, ideally 4–24 hours.
- Cook chicken by grilling, baking, or pan-searing until golden and fully cooked (165°F internal temperature).
- Let rest a few minutes before serving.
Notes
- Add Greek yogurt to the marinade for a creamy texture.
- For heat, add crushed red pepper flakes.
- Fresh dill or thyme can elevate the herb flavor.
- Tofu or shrimp work as great protein swaps.
- Store leftovers in the fridge for up to 4 days.
- Reheat gently to maintain juiciness.
