Description
A vibrant and refreshing fruit salad made with a mix of fresh fruits and a zesty honey-lime dressing. Perfect for breakfast, a healthy snack, or a light dessert.
Ingredients
- 2 cups watermelon, cubed
- 2 cups cantaloupe, cubed
- 2 cups honeydew melon, cubed
- 1 cup strawberries, hulled and quartered
- 1 cup grapes, halved if large
- 1 cup blueberries
- 3 kiwis, peeled and sliced
- 1 mango, diced
- 2 tbsp fresh mint leaves, chopped
- 1 tsp lime zest
- 2 tbsp lime juice
- 2 tbsp honey (or maple syrup for a vegan option)
Instructions
- Wash, peel, and cut all fruit into bite-sized pieces.
- In a small bowl, whisk together lime juice, lime zest, and honey (or maple syrup) until smooth.
- In a large mixing bowl, gently toss all the fruit together.
- Drizzle the dressing over the fruit and gently mix to coat evenly.
- Sprinkle chopped mint leaves on top and give one final gentle toss.
- Chill in the refrigerator for at least 30 minutes or serve immediately.
Notes
- Use seasonal fruits for variety and freshness.
- Add dressing and mint just before serving if making ahead.
- Best served chilled and consumed within 2 days.
- Optional: Add a pinch of cinnamon or ginger for a spiced version.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 20g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
