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Thai Chicken Salad

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  • Author: Evelyn
  • Prep Time: 25 minutes
  • Cook Time: 0 minutes
  • Total Time: 25 minutes
  • Yield: 6 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Thai
  • Diet: Low Calorie

Description

A vibrant Thai Chicken Salad with crunchy vegetables, juicy shredded chicken, and a creamy peanut dressing. Quick to prepare and packed with bold, refreshing flavors.


Ingredients

  • ½ cup peanut butter
  • ¼ cup soy sauce
  • ¼ cup chicken broth
  • 2 tablespoons lime juice
  • 2 tablespoons honey
  • 1 teaspoon sriracha (or hot sauce)
  • ¾ teaspoon garlic powder
  • ½ teaspoon toasted sesame oil
  • ½ teaspoon ground ginger
  • 4 cups shredded chicken
  • 4 cups green cabbage, shredded
  • 1 cup red cabbage, shredded
  • 1 red bell pepper, diced
  • 1 cup carrots, julienned
  • 1 (11 oz.) can mandarin oranges, drained and patted dry
  • ½ cup green onions, sliced
  • ¼ cup cilantro, roughly chopped
  • ½ cup honey roasted peanuts
  • ⅓ cup slivered almonds
  • Optional: Chow Mein noodles, crispy wonton strips, toasted sesame seeds

Instructions

  1. In a bowl or food processor, combine all dressing ingredients until smooth. Cover and refrigerate until ready to use.
  2. In a large bowl, toss together all salad ingredients.
  3. When ready to serve, drizzle the desired amount of dressing over the salad and toss to coat evenly.
  4. Serve immediately for the best texture and flavor.

Notes

  • Use creamy peanut butter for a smooth dressing or crunchy for extra texture.
  • Pre-packaged coleslaw mix can be a time-saving substitute for shredded cabbage and carrots.
  • Store dressing and salad separately to maintain crispness if preparing ahead.
  • Adjust sriracha or hot sauce to preferred spice level.
  • Substitute tofu or tempeh and vegetable broth to make it vegetarian.

Nutrition

  • Serving Size: 1 serving
  • Calories: 430
  • Sugar: 10g
  • Sodium: 670mg
  • Fat: 26g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 55mg