Description
A comforting one-pan dish featuring tender chicken breasts cooked in a rich, buttery garlic sauce with sautéed bell peppers, onions, and mushrooms. Quick to prepare and full of flavor, perfect for a hearty weeknight meal.
Ingredients
- 4 chicken breasts
- 4 tablespoons butter
- 3 cloves garlic, minced
- 1 bell pepper, sliced
- 1 medium onion, sliced
- 1 cup mushrooms, sliced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh parsley, chopped (optional for garnish)
Instructions
- Season chicken breasts with salt, pepper, and Italian seasoning.
- Melt 2 tablespoons butter in a large skillet over medium heat; cook chicken breasts for 5-7 minutes per side until golden and cooked through. Remove chicken and set aside.
- Add remaining butter to the skillet, then sauté garlic, onions, bell peppers, and mushrooms until tender and fragrant, about 5 minutes.
- Return chicken to the skillet and spoon the buttery garlic sauce over the top. Cook together for a few minutes to meld flavors.
- Sprinkle fresh parsley on top before serving, if desired.
Notes
- Vegetables can be swapped with zucchini, asparagus, or green beans.
- For heat, add crushed red pepper flakes or cayenne pepper.
- Add a splash of heavy cream at the end for a creamy variation.
- Serve over cauliflower rice for a low-carb option.
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Reheat gently in a skillet to maintain texture and moisture.
- Use plant-based butter or olive oil for a dairy-free version.
Nutrition
- Serving Size: 1 chicken breast with vegetables
- Calories: 350
- Sugar: 4g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 12g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 100mg
