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Sweet & Spicy Korean BBQ Meatloaf

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  • Author: Evelyn
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Total Time: 55 minutes
  • Yield: 6 servings
  • Category: Dinner
  • Method: Baking
  • Cuisine: Korean-American
  • Diet: Halal

Description

A bold twist on classic comfort food, this Sweet & Spicy Korean BBQ Meatloaf combines juicy ground beef with gochujang, sesame oil, and a sweet-spicy glaze for a flavorful, crowd-pleasing dish.


Ingredients

  • 1 ½ pounds ground beef
  • 1 tablespoon olive oil
  • 1 tablespoon sesame oil
  • ¼ cup soy sauce
  • 2 tablespoons brown sugar
  • 2 tablespoons gochujang (Korean chili paste)
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, minced
  • 1 tablespoon rice vinegar
  • 1 egg
  • 1 cup panko breadcrumbs
  • 1 tablespoon green onions, sliced (for garnish)
  • Sesame seeds (for garnish)

Instructions

  1. Preheat the oven to 375°F (190°C) and grease a loaf pan.
  2. In a large mixing bowl, combine ground beef, olive oil, sesame oil, soy sauce, brown sugar, gochujang, garlic, ginger, rice vinegar, egg, and panko breadcrumbs. Mix until just combined.
  3. Shape the mixture into a loaf and transfer to the prepared pan.
  4. Bake for 40-45 minutes, or until cooked through and browned on top.
  5. In the last 10 minutes of baking, brush with a mix of gochujang and honey for glaze.
  6. Remove from oven, let rest for 5 minutes. Garnish with green onions and sesame seeds before serving.

Notes

  • Use gluten-free breadcrumbs for a gluten-free version.
  • Adjust gochujang for desired spice level.
  • Add chopped vegetables for extra nutrition.
  • Meatloaf is done when internal temperature reaches 160°F (71°C).
  • Can be made ahead and refrigerated before baking.

Nutrition

  • Serving Size: 1 slice (1/6 of loaf)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 740mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 11g
  • Trans Fat: 0.5g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 85mg