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Shrimp Chow Mein (Chinese-Style Stir-Fried Noodles)

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  • Author: Evelyn
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 2–3 servings
  • Category: Main Course
  • Method: Stir‑fry
  • Cuisine: Chinese
  • Diet: Halal

Description

A flavorful Chinese‑style stir‑fried noodle dish with shrimp and vegetables.


Ingredients

  • 200 g egg noodles (or chow mein noodles)
  • 300 g shrimp, peeled and deveined
  • 2 tbsp vegetable oil
  • 1 garlic clove, minced
  • 1 small onion, thinly sliced
  • 1 carrot, julienned
  • 1 cup cabbage, shredded
  • ½ cup snow peas or green beans
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce (optional)
  • 1 tsp sesame oil
  • ½ tsp sugar
  • salt and pepper to taste
  • — Optional: chopped scallions for garnish

Instructions

  1. Cook the egg noodles according to package instructions until al dente. Drain and set aside.
  2. Heat 1 tablespoon vegetable oil in a wok or large pan over medium‑high heat. Add shrimp and stir‑fry until just cooked (pink), about 1–2 minutes. Remove shrimp and set aside.
  3. Add the remaining 1 tablespoon oil to the wok, then add garlic and onion; stir for about 30 seconds until fragrant.
  4. Add carrot, cabbage, and snow peas (or green beans). Stir‑fry for 2–3 minutes until vegetables are crisp‑tender.
  5. Return shrimp to the pan. Add cooked noodles.
  6. Pour in soy sauce, oyster sauce (if using), sesame oil, and sugar. Toss everything together so sauce coats noodles, shrimp, and vegetables. Season with salt and pepper as needed.
  7. Cook another minute, stirring constantly, until everything is well combined and heated through.
  8. Garnish with chopped scallions if desired, and serve hot.

Notes

  • You can substitute other proteins like chicken, pork, or tofu instead of shrimp.
  • Use a mix of vegetables you like or have on hand (bell peppers, bean sprouts, mushrooms, etc.).
  • To reduce sodium, use low‑sodium soy sauce and skip or reduce oyster sauce.
  • Do not overcook shrimp — they become tough if overdone.

Nutrition

  • Serving Size: 1 serving (approx one third of recipe)
  • Calories: ≈ 500 kcal
  • Sugar: ≈ 5 g
  • Sodium: depends on sauces used
  • Fat: ≈ 18 g
  • Saturated Fat: ≈ 3 g
  • Unsaturated Fat: ≈ 13 g
  • Trans Fat: ≈ 0 g
  • Carbohydrates: ≈ 60 g
  • Fiber: ≈ 4 g
  • Protein: ≈ 25 g
  • Cholesterol: ≈ 200 mg