Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sesame Chicken Cabbage Crunch Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Evelyn
  • Prep Time: 45 minutes
  • Cook Time: 15 minutes
  • Total Time: 1 hour
  • Yield: 4 servings (main dish) or up to 6 (side)
  • Category: Salad
  • Method: Grilling
  • Cuisine: Asian-Inspired
  • Diet: Low Calorie

Description

A fresh, vibrant salad packed with crunchy cabbage, sesame-marinated chicken, nuts, and a zesty sesame ginger dressing—perfect for a satisfying, healthy meal.


Ingredients

  • 1 lb grilled sesame chicken, cooked and sliced
  • 4 cups shredded green cabbage
  • 2 cups shredded red cabbage
  • ½ cup diced green onion
  • ¾ cup chopped cilantro
  • 1 cup shredded carrots
  • 1 red bell pepper, thinly julienned
  • 1 jalapeño, seeded and diced
  • ⅓ cup toasted sliced almonds
  • ⅓ cup roasted cashews
  • Sesame Ginger Dressing (homemade or store-bought)
  • Sesame seeds, extra cilantro, green onion, jalapeño slices, and optional crispy wonton strips for garnish

Instructions

  1. Marinate and cook the chicken using a sesame marinade (soy sauce, garlic, brown sugar, tahini, sesame oil, rice vinegar, ginger, sesame seeds, red pepper flakes). Grill or bake until cooked through.
  2. Whisk together ingredients for the sesame ginger dressing until smooth.
  3. In a large bowl, mix green and red cabbage, green onion, cilantro, carrots, bell pepper, and jalapeño. Toss with the dressing until evenly coated.
  4. Transfer the salad to a platter, top with sliced chicken, almonds, cashews, sesame seeds, extra herbs, and optional wonton strips.

Notes

  • For a vegetarian/vegan version, replace chicken with tofu, chickpeas, or edamame.
  • To make gluten-free, use tamari or coconut aminos instead of soy sauce.
  • Store leftovers in an airtight container in the fridge for up to 2–3 days.
  • Add rice or ramen noodles for a more filling variation.
  • Use store-bought rotisserie chicken for convenience.

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 8g
  • Sodium: 580mg
  • Fat: 24g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 32g
  • Cholesterol: 75mg