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Red Snapper with Creamy Creole Sauce

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  • Author: Evelyn
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Sautéing
  • Cuisine: Creole

Description

A Southern-inspired seafood dish featuring tender red snapper fillets topped with a rich and creamy Creole sauce, perfect for both weeknight dinners and special occasions.


Ingredients

  • 4 red snapper fillets
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1 small onion, diced
  • 2 stalks celery, diced
  • 1 green bell pepper, diced
  • 2 cloves garlic, minced
  • 1 cup diced tomatoes
  • 1 cup heavy cream
  • 1 tablespoon Creole seasoning
  • Salt and black pepper, to taste
  • Fresh parsley, chopped (for garnish)
  • Lemon wedges (optional, for serving)

Instructions

  1. Pat the red snapper fillets dry and season both sides with Creole seasoning, salt, and pepper.
  2. Heat olive oil in a skillet over medium-high heat and sear the fillets for 3-4 minutes per side until the fish is opaque and flakes easily. Remove and set aside.
  3. In the same skillet, melt the butter and sauté the onion, celery, and bell pepper until softened.
  4. Add the garlic and cook for 1 minute before stirring in the diced tomatoes. Simmer for a few minutes.
  5. Pour in the heavy cream and season with more Creole seasoning, salt, and pepper. Simmer until slightly thickened, about 5-7 minutes.
  6. Return the snapper to the skillet, spoon the sauce over the top, and let everything cook together for a few minutes.
  7. Garnish with chopped parsley and serve with lemon wedges if desired.

Notes

  • Substitute with other firm white fish like cod or grouper if desired.
  • Add chopped shrimp to the sauce for extra seafood flavor.
  • Use half-and-half for a lighter sauce, though it will be thinner.
  • Store leftovers in the refrigerator for up to 2 days.
  • Reheat gently in a skillet over low heat to maintain texture and consistency.

Nutrition

  • Serving Size: 1 fillet with sauce
  • Calories: 420
  • Sugar: 3g
  • Sodium: 540mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 34g
  • Cholesterol: 115mg