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Peruvian Chicken with Aji Verde

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  • Author: Evelyn
  • Prep Time: 20 minutes (plus marinating)
  • Cook Time: 6 minutes
  • Total Time: 12 hours 26 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Pan-Seared
  • Cuisine: Peruvian
  • Diet: Gluten Free

Description

A flavorful Peruvian chicken dish featuring marinated chicken thighs seared to perfection and served with a creamy, herby, and slightly spicy Aji Verde sauce.


Ingredients

  • 4 cloves garlic, minced
  • 1/4 cup soy sauce (or gluten-free tamari)
  • 1/4 cup olive oil
  • 2 tbsp lime juice
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 lbs boneless, skinless chicken thighs
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 1 tbsp lemon juice
  • 1 cup fresh cilantro, loosely packed
  • 2 jalapeños, seeded (adjust to taste)
  • 2 scallions, chopped
  • 2 cloves garlic
  • Salt and pepper, to taste

Instructions

  1. In a large mixing bowl, combine garlic, soy sauce, olive oil, lime juice, cumin, paprika, oregano, salt, and pepper.
  2. Add chicken thighs and coat thoroughly in the marinade. Cover and refrigerate for 12–24 hours.
  3. In a blender, combine mayonnaise, sour cream, lemon juice, cilantro, jalapeños, scallions, garlic, salt, and pepper. Blend until smooth to make the Aji Verde sauce. Refrigerate until ready to serve.
  4. Heat a skillet over medium-high heat. Pan-sear the marinated chicken for about 3 minutes per side, or until cooked through and internal temperature reaches 165°F.
  5. Serve hot chicken with Aji Verde drizzled on top or on the side.

Notes

  • For a gluten-free version, use tamari instead of soy sauce.
  • You can grill the chicken instead of pan-searing for a smoky flavor.
  • Adjust the spice level of the sauce by adding more or fewer jalapeños.
  • Store chicken and sauce separately in airtight containers for up to 3–4 days.
  • Reheat chicken gently in a skillet to maintain juiciness; warm sauce separately.

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 2g
  • Sodium: 720mg
  • Fat: 29g
  • Saturated Fat: 7g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 32g
  • Cholesterol: 110mg