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Meatloaf Mac and Cheese Casserole

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  • Author: Evelyn
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 6‑8 servings
  • Category: Dinner / Casserole
  • Method: Bake
  • Cuisine: American
  • Diet: Low Fat

Description

A hearty comfort food casserole combining juicy meatloaf base with creamy, cheesy macaroni and cheese baked on top.


Ingredients

  • 2 pounds (≈900 g) lean ground beef (80/20)
  • 30 Ritz crackers, crushed fine
  • 1 packet onion soup mix
  • 2 eggs
  • 1 cup ketchup
  • 1 cup BBQ sauce (plus extra for topping, optional)
  • 1 pound macaroni noodles (≈450 g)
  • 1 10.5‑oz can condensed cheddar cheese soup
  • 2 cups whole milk
  • 1 teaspoon salt
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • ¼ teaspoon black pepper
  • 2 cups shredded mozzarella cheese
  • 2 cups shredded cheddar cheese

Instructions

  1. Preheat oven to 350°F (≈175°C).
  2. In a small bowl, combine ketchup and BBQ sauce; set aside.
  3. In a large bowl, mix ground beef, crushed crackers, onion soup mix, eggs, and **½** cup of the ketchup‑BBQ sauce mixture.
  4. Grease a 9×13‑inch baking dish. Press the meat mixture evenly into the bottom. Spread the remaining ketchup‑BBQ sauce mixture over the top of the meatloaf base.
  5. Bake meatloaf base for about 30 minutes.
  6. While meatloaf is baking, cook macaroni noodles according to package directions; drain.
  7. In a bowl, whisk condensed cheddar cheese soup, whole milk, salt, onion powder, garlic powder, and black pepper until smooth. Stir in cooked macaroni noodles. Then add half (≈2 cups) of the shredded cheeses and stir until mixed.
  8. After the 30 minutes, remove dish from oven. Top meatloaf with the macaroni‑cheese mixture. Then sprinkle the remaining shredded cheese (≈2 cups) over the top.
  9. Return to oven and bake another 20‑30 minutes or until cheese is melted, bubbly, and slightly golden on top.
  10. Let rest for a few minutes before slicing and serving.

Notes

  • You can substitute ground turkey or chicken to reduce fat content.
  • For a lighter version, use reduced‑fat cheeses and low‑fat or skim milk.
  • If you have gluten sensitivity, use gluten‑free macaroni and substitute gluten‑free crackers/breadcrumbs for the Ritz crackers.
  • Make ahead: assemble up to just before final bake, cover and refrigerate; bake when ready.
  • Leftovers store well in the fridge up to 3‑4 days; freeze portions for longer storage.

Nutrition

  • Serving Size: 1 slice (1/8 of dish)
  • Calories: ~550 kcal
  • Sugar: ~10‑15 g
  • Sodium: ~1000 mg
  • Fat: ~35 g
  • Saturated Fat: ~15 g
  • Unsaturated Fat: ~15 g
  • Trans Fat: ~1 g
  • Carbohydrates: ~40 g
  • Fiber: ~1‑2 g
  • Protein: ~30‑35 g
  • Cholesterol: ~150 mg