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Low-Carb Mongolian Ground Beef and Cabbage: 20-Minute Meal

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  • Author: Evelyn
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian-inspired
  • Diet: Gluten Free

Description

This low-carb Mongolian ground beef and cabbage is a bold, savory-sweet skillet meal that’s ready in just 20 minutes. Packed with flavor, protein, and crisp-tender cabbage, it’s perfect for keto, low-carb, or gluten-free lifestyles. A one-pan dinner that’s fast, satisfying, and made with pantry staples!


Ingredients

  • 1 lb ground beef (80/20 or leaner)
  • 1/2 head green cabbage, thinly sliced
  • 3 cloves garlic, minced
  • 1 teaspoon fresh ginger, minced or grated
  • 1/4 cup soy sauce or coconut aminos
  • 2 tablespoons brown sugar substitute (Swerve, monk fruit, etc.)
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 2 green onions, sliced
  • Optional: red pepper flakes, sesame seeds, shredded carrots

Instructions

  1. Heat a large skillet over medium-high heat. Add ground beef and cook until browned, breaking it apart as it cooks.
  2. Drain excess fat if needed. Stir in garlic and ginger; cook for 1–2 minutes until fragrant.
  3. Add soy sauce, brown sugar substitute, rice vinegar, and sesame oil. Stir well to combine and simmer for 2–3 minutes.
  4. Stir in cabbage and cook for 4–6 minutes until it softens slightly but remains crisp-tender.
  5. Taste and adjust seasoning if needed. Top with sliced green onions and sesame seeds before serving.

Notes

  • Swap beef for ground turkey, chicken, or a plant-based meat for a variation.
  • Use pre-shredded coleslaw mix to save time.
  • Add extra veggies like carrots, mushrooms, or bell peppers for more volume and nutrients.
  • Great served over cauliflower rice for a heartier meal.