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Keto Garlic Flatbread

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  • Author: Evelyn
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 8 servings
  • Category: Bread
  • Method: Baking
  • Cuisine: Keto

Description

This Keto Garlic Flatbread is a low-carb alternative to traditional garlic bread, made with cheeses, almond flour, and garlic for a savory, chewy delight perfect for keto diets.


Ingredients

  • 2 cups shredded low-moisture mozzarella cheese
  • 2 ounces cream cheese
  • 1 cup almond flour
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon baking powder
  • 2 large eggs
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • Pinch of salt

Instructions

  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a microwave-safe bowl, combine the mozzarella and cream cheese. Microwave in 30-second intervals, stirring between each, until fully melted and combined.
  3. In a separate bowl, mix the almond flour, Parmesan, baking powder, and salt.
  4. Add the eggs to the flour mixture and stir until combined.
  5. Pour the melted cheese mixture into the flour mixture and stir until a dough forms.
  6. Divide the dough into 8 equal portions. Roll each into a ball and flatten between two sheets of parchment paper to form flatbreads.
  7. Place the flatbreads on the prepared baking sheet and bake for 15 minutes, or until golden brown.
  8. While the flatbreads are baking, heat the olive oil and butter in a small saucepan over medium heat. Add the minced garlic and sauté until fragrant.
  9. Remove the flatbreads from the oven and brush with the garlic butter mixture. Sprinkle with additional Parmesan if desired.
  10. Serve warm.

Notes

  • Add chopped herbs like rosemary or thyme for more flavor.
  • Mix in red pepper flakes for a spicy version.
  • Sprinkle extra mozzarella before final baking for more cheesiness.
  • Store in an airtight container in the fridge for up to 5 days.
  • Reheat in a 350°F oven for about 5 minutes or freeze for up to a month.

Nutrition

  • Serving Size: 1 flatbread
  • Calories: 220
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 60mg