Description
Hot Honey Feta Chicken is a bold and flavorful dish that combines sweet, spicy, and tangy elements. The juicy chicken is seasoned and cooked to perfection, then drizzled with a spicy honey glaze and topped with crumbled feta cheese for a creamy, salty contrast. It’s quick, easy, and impressive enough for any occasion.
Ingredients
- 1½ lbs (680g) boneless, skinless chicken thighs or breasts
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon cumin
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon lemon juice
- ¼ cup honey
- 1–2 teaspoons chili flakes
- 1 tablespoon apple cider vinegar or lemon juice
- 1 tablespoon butter or olive oil
- 1 garlic clove, finely minced
- Optional: pinch of cayenne pepper
- ½ cup crumbled feta cheese
- Fresh parsley or mint, chopped
- Lemon zest or juice
- Toasted sesame seeds or crushed red pepper flakes (optional)
Instructions
- Pat chicken dry and place in a bowl or on a tray. Drizzle with olive oil and lemon juice. Rub in paprika, garlic powder, onion powder, cumin, salt, and pepper. Marinate for 10–15 minutes (or up to 1 hour in the fridge).
- For stovetop: Heat skillet over medium-high heat with oil. Sear chicken 5–6 minutes per side (thighs) or 4–5 minutes per side (breasts) until cooked through. Transfer to a plate and keep warm.
- For oven: Preheat oven to 400°F (200°C). Arrange chicken in a baking dish, drizzle with oil, and bake for 20–25 minutes until internal temp reaches 165°F (74°C).
- In a small saucepan, combine honey, chili flakes, butter or oil, garlic, and vinegar. Heat over low-medium for 2–3 minutes until bubbly and fragrant. Adjust heat with more chili or cayenne if desired.
- Pour hot honey sauce over cooked chicken. Sprinkle with crumbled feta, garnish with herbs, lemon zest or juice, and optional toppings. Serve immediately.
Notes
- Adjust chili flakes and cayenne to suit your heat preference.
- Use goat cheese as an alternative to feta.
- Serve over rice, pasta, flatbreads, or with roasted veggies.
- Store leftovers in an airtight container for up to 3 days.
- Reheat gently on the stovetop or in the microwave.
Nutrition
- Serving Size: 1 chicken portion with sauce and toppings
- Calories: 390
- Sugar: 12g
- Sodium: 560mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 95mg
