Description
These Honey Garlic Glazed Lamb Chops combine sweet honey, savory soy, aromatic rosemary, and garlic to create a glossy, flavor-packed glaze that turns juicy lamb chops into an elegant yet easy dish perfect for any occasion.
Ingredients
- 8 lamb chops (about 1 inch thick)
- Salt, to taste
- 3 tablespoons olive oil
- 4 garlic cloves, minced
- 1/4 cup honey
- 1/4 cup soy sauce (low sodium recommended)
- 1 tablespoon balsamic vinegar
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1 teaspoon fresh rosemary, finely chopped
Instructions
- Whisk together honey, soy sauce, balsamic vinegar, garlic, black pepper, paprika, and rosemary to make the marinade. Reserve half for glazing later.
- Season the lamb chops with salt, coat them in the remaining marinade, and refrigerate for at least 30 minutes, up to 2 hours.
- Heat olive oil in a skillet over medium-high heat. Sear the chops for 2–3 minutes per side until a golden crust forms.
- Reduce heat to medium, brush on the reserved glaze, and cook for another 3–4 minutes, turning to caramelize. Use a meat thermometer to check doneness: 135°F (57°C) for medium-rare, 145°F (63°C) for medium.
- Rest the chops for 5 minutes before serving. Drizzle with remaining glaze if desired.
Notes
- Add chili flakes or sriracha for a spicy kick.
- Swap rosemary with thyme or mint for a fresh herb twist.
- Stir in citrus juice like lemon or orange for brightness.
- Bake at 400°F (200°C) for 10–12 minutes, then broil 2–3 minutes to caramelize glaze.
- Store leftovers up to 3 days refrigerated or freeze for 3 months.
- Reheat gently in a skillet or 300°F oven with a splash of water or broth.
Nutrition
- Serving Size: 2 lamb chops
- Calories: 420
- Sugar: 12g
- Sodium: 690mg
- Fat: 26g
- Saturated Fat: 9g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 95mg
